Lunches

445 recipes · gluten-free and blood-sugar friendly.

15-minute chicken & halloumi burgers
Juicy chicken and crispy halloumi burgers in just 15 minutes—perfect for a quick lunch.
⏱ 35 мин 🔥 592 ккал 🍞 20.7 г угл.
Без глютена
Achiote Oil (Aceite Achiotado) Recipe
Infuse your dishes with the vibrant flavor of achiote oil, perfect for adding depth and color to any meal.
⏱ 35 мин 🔥 1780 ккал 🍞 6 г угл.
Без глютена
Adana kebab
Juicy Adana Kebab: Grilled lamb goodness for a Turkish lunch adventure.
⏱ 35 мин 🔥 814 ккал 🍞 4.3 г угл.
Без глютена Для ГСД
Air fryer patatas bravas
Crispy air-fried patatas bravas topped with a spicy tomato sauce and creamy aioli for an irresistible tapas-style starter.
⏱ 35 мин 🔥 929 ккал 🍞 169.3 г угл.
Без глютена
Ají de Aguacate Recipe (Colombian Spicy Avocado Sauce)
Indulge in the vibrant zing of our Ají de Aguacate, a Colombian avocado sauce that dances on your palate with heat and creaminess.
⏱ 35 мин 🔥 274 ккал 🍞 25.4 г угл.
Без глютена Для ГСД
Algerian Flafla (Bell Pepper Salad)
Juicy bell peppers and zesty herbs come together in this vibrant Algerian Flafla for a refreshing lunchtime delight.
⏱ 35 мин 🔥 126 ккал 🍞 11.5 г угл.
Без глютена
Algerian Kefta (Meatballs)
Savor the rich, savory delight of Algerian Kefta meatballs, a perfect blend of spices and texture.
⏱ 35 мин 🔥 415 ккал 🍞 9.8 г угл.
Без глютена
Arepa Pabellón
Savor Venezuela's Arepa Pabellón, a savory blend of grilled arepas stuffed with shredded beef and black beans.
⏱ 35 мин 🔥 788 ккал 🍞 32.9 г угл.
Без глютена
Arepa pelua
Savor the savory delight of Arepa Pelua, a Venezuelan classic bursting with cheese and ham, perfect for a hearty lunch.
⏱ 35 мин 🔥 695 ккал 🍞 2.5 г угл.
Без глютена
Arroz al horno (baked rice)
Indulge in the comforting warmth of Arroz al Horno, a Spanish baked rice dish that's both gluten-free and blood-sugar friendly.
⏱ 35 мин 🔥 958 ккал 🍞 50.5 г угл.
Без глютена
Asado
Savor tender chunks of grass-fed beef slow-cooked in a smoky, savory sauce.
⏱ 35 мин 🔥 684 ккал 🍞 8.4 г угл.
Для ГСД
Aubergine & hummus grills
Grilled aubergine and hummus come together in this Turkish-inspired lunch that's both gluten-free and blood-sugar friendly.
⏱ 35 мин 🔥 783 ккал 🍞 51.4 г угл.
Для ГСД
Aubergine couscous salad
A vibrant Turkish aubergine couscous salad bursting with fresh herbs and tangy flavors.
⏱ 35 мин 🔥 744 ккал 🍞 113.1 г угл.
Aussie Burgers
Juicy beef patties topped with crisp bacon and tangy pickles on a soft bun.
⏱ 35 мин 🔥 959 ккал 🍞 61.2 г угл.
Для ГСД
Avocado dip with new potatoes
Indulge in the creamy richness of avocado dip paired with crisp new potatoes for a refreshing Australian lunch.
⏱ 35 мин 🔥 973 ккал 🍞 180.6 г угл.
Без глютена
Ayam Percik
Savor the zesty Malaysian marinade in this Ayam Percik, a succulent grilled chicken treat.
⏱ 35 мин 🔥 400 ккал 🍞 26 г угл.
Bai Sach Chrouk – Grilled Pork with Rice
Grilled pork tenderloin atop fluffy coconut rice, a Cambodian classic reimagined for gluten-free and blood-sugar-friendly diets.
⏱ 35 мин 🔥 569 ккал 🍞 55.6 г угл.
Без глютена Для ГСД
Baingan Bharta
Smoky and savory Baingan Bharta elevates your lunch with its rich eggplant base and aromatic spices.
⏱ 35 мин 🔥 206 ккал 🍞 19.1 г угл.
Без глютена
Barbados Pepperpot
Savor the rich, smoky depth of Barbados Pepperpot, a comforting stew bursting with fiery flavor and hearty texture.
⏱ 35 мин 🔥 533 ккал 🍞 31.6 г угл.
Barbecue pork buns
Juicy pork belly wrapped in pillowy bao dough, a Vietnamese twist on the classic dim sum.
⏱ 35 мин 🔥 912 ккал 🍞 98.4 г угл.
BBQ Pork Sloppy Joes
Juicy, tender BBQ pork smothered in a sweet-tart sauce on a soft bun—perfect for a casual lunch or game day.
⏱ 35 мин 🔥 722 ккал 🍞 70.1 г угл.
Без глютена
Bean & Sausage Hotpot
Savor the hearty blend of tender beans and savory sausage in a British-inspired hotpot perfect for a comforting lunch.
⏱ 35 мин 🔥 2218 ккал 🍞 4.5 г угл.
Beef and Broccoli Stir-Fry
Savor tender beef and crisp broccoli in a savory sauce for a quick, satisfying gluten-free lunch.
⏱ 35 мин 🔥 555 ккал 🍞 12.7 г угл.
Beef and Mustard Pie
A rich, savory beef and mustard pie that's both gluten-free and blood-sugar friendly, perfect for a comforting British lunch.
⏱ 35 мин 🔥 803 ккал 🍞 39.5 г угл.
Beef and Oyster pie
Savor a rich Beef and Oyster Pie that blends tender beef with briny oysters in a flaky gluten-free crust.
⏱ 35 мин 🔥 1054 ккал 🍞 55.2 г угл.
Beef Asado
Tender beef simmered in a rich blend of spices and soy sauce, perfect for a comforting Filipino lunch.
⏱ 35 мин 🔥 683 ккал 🍞 10.2 г угл.
Beef Banh Mi Bowls with Sriracha Mayo, Carrot & Pickled Cucumber
Savor the zesty blend of tender beef and crunchy veggies in these Beef Banh Mi Bowls topped with creamy sriracha mayo.
⏱ 35 мин 🔥 490 ккал 🍞 26.3 г угл.
Без глютена
Beef Bourguignon
Indulge in a rich, slow-cooked beef bourguignon that marries tender meat with deep, velvety sauce.
⏱ 35 мин 🔥 646 ккал 🍞 26.9 г угл.
Без глютена
Beef Brisket Pot Roast
Slow-cooked beef brisket pot roast tender enough to fall apart, perfect for a comforting lunch.
⏱ 35 мин 🔥 682 ккал 🍞 31.5 г угл.
Beef Caldereta
Indulge in a rich, savory Filipino stew that melds beef and tomatoes with a hint of spice.
⏱ 35 мин 🔥 723 ккал 🍞 10.4 г угл.
Beef Dumpling Stew
Savor the rich flavors of our Beef Dumpling Stew, a comforting British classic reimagined for gluten-free and blood-sugar-friendly diets.
⏱ 35 мин 🔥 672 ккал 🍞 27.9 г угл.
Beef Empanadas
Juicy beef empanadas bursting with savory flavors, perfect for a midday feast.
⏱ 35 мин 🔥 712 ккал 🍞 66.5 г угл.
Beef Lo Mein
Savor the rich flavors of our Beef Lo Mein, a gluten-free and blood-sugar friendly noodle stir-fry.
⏱ 35 мин 🔥 992 ккал 🍞 47.8 г угл.
BEEF LOK LAK (Lok Lak Sach Ko)
Juicy beef strips in a zesty lime and fish sauce dressing, served over crisp lettuce for a refreshing lunch
⏱ 35 мин 🔥 476 ккал 🍞 13.2 г угл.
Без глютена
Beef Mandi
Savor the rich flavors of Beef Mandi, a fragrant Indian delicacy that melds tender beef with aromatic spices.
⏱ 35 мин 🔥 937 ккал 🍞 108.5 г угл.
Beef Mechado
Tender beef stewed in rich tomato sauce and savory spices, a comforting Filipino classic.
⏱ 35 мин 🔥 877 ккал 🍞 18.2 г угл.
Beef pho
Savor the rich depth of homemade beef pho, a comforting bowl brimming with tender meat and fragrant herbs.
⏱ 35 мин 🔥 725 ккал 🍞 36.7 г угл.
Beef pumpkin Stew
A hearty beef and pumpkin stew that warms the soul without compromising on health.
⏱ 35 мин 🔥 1167 ккал 🍞 118.7 г угл.
Без глютена
Beef Rendang
Indulge in a rich, slow-cooked Beef Rendang that marries spicy and sweet flavors for an unforgettable lunch.
⏱ 35 мин 🔥 759 ккал 🍞 31.2 г угл.
Beef stroganoff
Rich beef stroganoff with creamy sauce and tender noodles, perfect for a comforting lunch.
⏱ 35 мин 🔥 639 ккал 🍞 14.7 г угл.
Beef Sunday Roast
A succulent gluten-free beef roast infused with hearty herbs and spices, perfect for a comforting British lunch.
⏱ 35 мин 🔥 520 ккал 🍞 44.7 г угл.
Beef Wellington
A masterful blend of tender beef and savory puff pastry, this Beef Wellington elevates your lunch to a regal feast.
⏱ 35 мин 🔥 619 ккал 🍞 19.1 г угл.
Без глютена Для ГСД
Beetroot & red cabbage sauerkraut
Crisp and tangy beetroot & red cabbage sauerkraut, a vibrant Polish side for your lunch table.
⏱ 35 мин 🔥 316 ккал 🍞 36.1 г угл.
Для ГСД
Beetroot latkes
Crispy beetroot latkes offer a vibrant burst of color and flavor for a memorable lunch.
⏱ 35 мин 🔥 389 ккал 🍞 37.6 г угл.
Без глютена Для ГСД
Beetroot Soup (Borscht)
A vibrant beetroot soup that dances on your palate with a balance of sweet and tangy flavors.
⏱ 35 мин 🔥 684 ккал 🍞 55.9 г угл.
Belgian Meatballs in Liège Syrup Sauce
Savor the rich flavors of Belgian Meatballs in Liège Syrup Sauce, a comforting blend of savory and sweet.
⏱ 35 мин 🔥 801 ккал 🍞 23.9 г угл.
Belgian Stoemp
Creamy mashed potatoes and tender Brussels sprouts come together in a comforting Belgian Stoemp, perfect for a hearty lunch.
⏱ 35 мин 🔥 725 ккал 🍞 93.2 г угл.
Без глютена
Belgian Waterzooi Chicken
Creamy and comforting Belgian Waterzooi Chicken, a gluten-free delight for lunch.
⏱ 35 мин 🔥 298 ккал 🍞 28.1 г угл.
Без глютена
Bengali Chicken Curry with Potatoes
Savor the rich flavors of Bengali Chicken Curry with Potatoes, a comforting blend of spices and tender meat.
⏱ 35 мин 🔥 720 ккал 🍞 66.6 г угл.
Big Mac
A modern twist on a classic burger, packed with savory goodness and perfect for any lunch craving.
⏱ 35 мин 🔥 894 ккал 🍞 20.2 г угл.
Bigos (Hunters Stew)
Savor the robust flavors of Bigos, a hearty Polish stew packed with sauerkraut and venison.
⏱ 35 мин 🔥 544 ккал 🍞 27.8 г угл.
Без глютена
Bigos (Polish hunter's stew)
Savor the robust flavors of Bigos, a hearty Polish stew that marries sauerkraut with savory meats and aromatic spices.
⏱ 35 мин 🔥 581 ккал 🍞 18.9 г угл.
Bistek
Savor the tangy-sweet perfection of Bistek Tagalog, a Filipino classic where thinly sliced beef meets soy sauce and calamansi for an unforgettable lunch.
⏱ 35 мин 🔥 865 ккал 🍞 6.5 г угл.
Bitterballen (Dutch meatballs)
Savor the crispy exterior and rich, savory interior of Dutch Bitterballen, a delightful gluten-free treat.
⏱ 35 мин 🔥 990 ккал 🍞 41.6 г угл.
Без глютена
Black bean & meat stew - feijoada
Savor the rich flavors of black beans and savory meats in this hearty gluten-free feijoada stew.
⏱ 35 мин 🔥 757 ккал 🍞 33.1 г угл.
Без глютена Для ГСД
Black Beans Hotpot
Savor the rich, savory depth of our Black Beans Hotpot, a comforting bowl brimming with flavor and nutrition.
⏱ 35 мин 🔥 307 ккал 🍞 47.7 г угл.
Без глютена
Bolita di Keshi
Indulge in the creamy delight of Bolita di Keshi, a gluten-free gem for your lunch menu.
⏱ 35 мин 🔥 1172 ккал 🍞 24.2 г угл.
Borsch
A vibrant beet soup that dances between sweet and tangy, perfect for a comforting lunch.
⏱ 35 мин 🔥 1065 ккал 🍞 146.9 г угл.
Boxty Breakfast
Savor the hearty charm of Irish Boxty Breakfast, a gluten-free delight that balances flavors and textures for a perfect morning meal.
⏱ 35 мин 🔥 895 ккал 🍞 43.7 г угл.
Без глютена
Braised Beef Chilli
Savor tender beef in a rich, smoky chili that dances on your palate without spiking blood sugar.
⏱ 35 мин 🔥 686 ккал 🍞 46.6 г угл.
Без глютена Для ГСД
Braised stuffed cabbage
Savor the rich flavors of Poland with this tender braised stuffed cabbage, a comforting lunch that dances on your taste buds.
⏱ 35 мин 🔥 506 ккал 🍞 49.2 г угл.
Breaded Steak Recipe (Lomo de Res Apanado)
Crispy breaded steak served with a side of seasonal vegetables for a hearty and satisfying lunch.
⏱ 35 мин 🔥 863 ккал 🍞 74.7 г угл.
Brown Stew Chicken
Savor the rich flavors of Jamaican Brown Stew Chicken, a hearty meal that warms your soul.
⏱ 35 мин 🔥 452 ккал 🍞 15.9 г угл.
Без глютена
Brun Lapskaus (Norwegian Beef Vegetable Stew)
Indulge in a hearty Norwegian stew brimming with beef and root vegetables, perfect for a comforting lunch.
⏱ 35 мин 🔥 768 ккал 🍞 52 г угл.
Bryndzové Halušky
Indulge in creamy bryndzové halušky, Slovakia's beloved potato dumplings smothered in savory sheep cheese.
⏱ 35 мин 🔥 996 ккал 🍞 129.2 г угл.
Без глютена
Bubble & Squeak
Crispy on the outside, tender on the inside, this traditional British Bubble & Squeak is a delightful gluten-free and blood-sugar friendly lunch.
⏱ 35 мин 🔥 727 ккал 🍞 79 г угл.
Без глютена Для ГСД
Cabbage Soup (Shchi)
A comforting bowl of Russian Shchi cabbage soup, perfect for a chilly day.
⏱ 35 мин 🔥 441 ккал 🍞 34.2 г угл.
Без глютена
Cabbage with Ground Beef
A savory blend of ground beef and shredded cabbage, perfect for a light yet satisfying lunch.
⏱ 35 мин 🔥 412 ккал 🍞 12.3 г угл.
Callaloo Jamaican Style
Savor the vibrant flavors of Callaloo Jamaican Style, a soul-warming stew bursting with spinach and okra.
⏱ 35 мин 🔥 557 ккал 🍞 30.3 г угл.
Без глютена
Cambodian Stir-fried Morning Glory with Pork, Fermented Soybeans, and Garlic
Stir-fry succulent morning glory and tender pork in a savory blend of fermented soybeans and garlic for a quick, comforting Cambodian lunch.
⏱ 35 мин 🔥 688 ккал 🍞 42.9 г угл.
Без глютена
Carbonada Criolla
A hearty Argentine stew bursting with beef and vegetables, perfect for a comforting lunch.
⏱ 35 мин 🔥 691 ккал 🍞 17.4 г угл.
Для ГСД
Carrot and Bean Fritters
Crispy carrot and bean fritters packed with earthy flavor and vibrant color for a lunch that's both gluten-free and blood-sugar friendly.
⏱ 35 мин 🔥 774 ккал 🍞 110.2 г угл.
Без глютена
Cassava pizza
Indulge in the crispy, gluten-free delight of Venezuelan Cassava Pizza topped with savory toppings for a lunch that's both satisfying and blood-sugar friendly.
⏱ 35 мин 🔥 419 ккал 🍞 36.9 г угл.
Cevapi Sausages
Juicy gluten-free cevapi sausages grilled to perfection, a Croatian staple for any meal.
⏱ 35 мин 🔥 628 ккал 🍞 32.8 г угл.
Без глютена
Chakchouka
Savor a vibrant Tunisian stew bursting with tomatoes and eggs, perfect for a comforting lunch.
⏱ 35 мин 🔥 835 ккал 🍞 13.7 г угл.
Chick-Fil-A Sandwich
A crispy chicken breast on a soft bun, piled high with lettuce and tomato, perfect for a satisfying lunch.
⏱ 35 мин 🔥 1447 ккал 🍞 77.4 г угл.
Без глютена
Chicken & chorizo rice pot
A hearty Spanish-inspired chicken and chorizo rice pot that's both gluten-free and blood-sugar friendly.
⏱ 35 мин 🔥 698 ккал 🍞 58.7 г угл.
Chicken & mushroom Hotpot
Savor a comforting British Chicken & Mushroom Hotpot that blends succulent chicken and earthy mushrooms in a velvety sauce.
⏱ 35 мин 🔥 934 ккал 🍞 54.1 г угл.
Chicken Alfredo Primavera
Indulge in a creamy yet gluten-free Chicken Alfredo Primavera bursting with spring vegetables.
⏱ 35 мин 🔥 703 ккал 🍞 66.1 г угл.
Chicken and Potato Roti
Flavorful chicken and tender potatoes wrapped in a gluten-free roti for a comforting, balanced meal.
⏱ 35 мин 🔥 744 ккал 🍞 118.8 г угл.
Без глютена
Chicken Basquaise
Savor the rich flavors of Chicken Basquaise, a classic French stew bursting with tomatoes and herbs.
⏱ 35 мин 🔥 760 ккал 🍞 37.6 г угл.
Без глютена
Chicken Congee
Velvety chicken congee, a comforting bowl of warmth for your lunch break.
⏱ 35 мин 🔥 169 ккал 🍞 14.6 г угл.
Chicken Couscous
Moroccan Chicken Couscous: tender chicken, fluffy couscous, and a burst of spices in every bite.
⏱ 35 мин 🔥 680 ккал 🍞 72.9 г угл.
Chicken Enchilada Casserole
Layered chicken enchiladas smothered in creamy sauce and melted cheese for a comforting, gluten-free lunch.
⏱ 35 мин 🔥 1006 ккал 🍞 81.5 г угл.
Chicken Fajita Mac and Cheese
Indulge in a creamy blend of gluten-free macaroni and savory chicken fajita toppings for a lunch that's both comforting and health-conscious.
⏱ 35 мин 🔥 904 ккал 🍞 81.5 г угл.
Chicken Fried Rice
Aromatic and vibrant chicken fried rice bursting with flavors, perfect for a quick yet satisfying lunch.
⏱ 35 мин 🔥 861 ккал 🍞 111.9 г угл.
Chicken Ham and Leek Pie
A rich and comforting chicken ham and leek pie perfect for a cozy British lunch.
⏱ 35 мин 🔥 849 ккал 🍞 48.3 г угл.
Без глютена
Chicken Handi
Savor the rich, creamy Chicken Handi, a slow-cooked Indian delicacy bursting with aromatic spices and tender meat.
⏱ 35 мин 🔥 677 ккал 🍞 12.4 г угл.
Без глютена
Chicken in Orange Sauce Recipe (Pollo a la Naranja)
Juicy chicken bathed in a zesty orange sauce, perfect for a light yet satisfying lunch.
⏱ 35 мин 🔥 659 ккал 🍞 25.3 г угл.
Chicken Karaage
Juicy chicken pieces coated in a light, crispy batter that's perfect for any lunch craving.
⏱ 35 мин 🔥 979 ккал 🍞 34.7 г угл.
Без глютена
Chicken Liver Pate Recipe
Indulge in silky-smooth chicken liver pate, a gluten-free delight that pairs perfectly with crisp vegetables.
⏱ 35 мин 🔥 584 ккал 🍞 5.3 г угл.
Без глютена
Chicken Lollipop
Juicy chicken lollipop skewers for a midday feast that's both gluten-free and blood-sugar friendly.
⏱ 35 мин 🔥 805 ккал 🍞 16.9 г угл.
Без глютена
Chicken Mandi
Savor tender chicken marinated in aromatic spices and slow-cooked to perfection for a rich, flavorful lunch.
⏱ 35 мин 🔥 472 ккал 🍞 67.6 г угл.
Без глютена
Chicken Marengo
Savor the classic French flair of Chicken Marengo, a gluten-free delight that balances bold flavors and tender texture.
⏱ 35 мин 🔥 574 ккал 🍞 24.3 г угл.
Без глютена
Chicken Parmentier
Savor the rich flavors of Chicken Parmentier, a comforting French twist on shepherd's pie.
⏱ 35 мин 🔥 1065 ккал 🍞 133.6 г угл.
Без глютена
Chicken Quinoa Greek Salad
A vibrant Greek-inspired salad featuring juicy chicken and nutty quinoa, perfect for a light yet satisfying lunch.
⏱ 35 мин 🔥 952 ккал 🍞 20.3 г угл.
Без глютена
Chicken Salad With Mushrooms and Bacon
Savor the savory blend of juicy chicken, crisp bacon, and earthy mushrooms in this delightful gluten-free salad.
⏱ 35 мин 🔥 384 ккал 🍞 16.9 г угл.
Без глютена
Chicken Shawarma with homemade garlic herb yoghurt sauce
Savor the vibrant flavors of Chicken Shawarma wrapped in a tender pita, paired with a zesty garlic herb yoghurt sauce.
⏱ 35 мин 🔥 580 ккал 🍞 9.3 г угл.
Без глютена
Chicken wings with cumin, lemon & garlic
Juicy chicken wings smothered in cumin, lemon zest, and roasted garlic for a zesty Turkish treat.
⏱ 35 мин 🔥 791 ккал 🍞 8 г угл.
Без глютена
Chicken with saffron, raisins & pine nuts
Savor the exotic blend of saffron and raisins in this Spanish-inspired chicken dish perfect for a midday feast.
⏱ 35 мин 🔥 859 ккал 🍞 9.6 г угл.
Для ГСД
Chickpea Fajitas
Savor the vibrant flavors of our gluten-free Chickpea Fajitas, a hearty and healthy twist on Mexican classics.
⏱ 35 мин 🔥 711 ккал 🍞 114.1 г угл.
Без глютена
Chickpea, chorizo & spinach stew
A hearty Spanish stew packed with chickpeas, spicy chorizo, and fresh spinach for a comforting lunch.
⏱ 35 мин 🔥 682 ккал 🍞 88.5 г угл.
Chilean Empanada
Savor the savory delight of Chilean Empanadas, perfect for a gluten-free and blood-sugar friendly lunch.
⏱ 35 мин 🔥 748 ккал 🍞 100.3 г угл.
Без глютена
Chilli ginger lamb chops
Savor the bold blend of chilli and ginger in these succulent Turkish lamb chops.
⏱ 35 мин 🔥 765 ккал 🍞 5.7 г угл.
Chilli prawn linguine
Savor the spicy kick and sweet succulence of prawns in a zesty tomato sauce over gluten-free linguine.
⏱ 35 мин 🔥 544 ккал 🍞 73.4 г угл.
Chinese Orange Chicken
Juicy, sweet-and-sour orange chicken bites, perfect for a midday feast.
⏱ 35 мин 🔥 1201 ккал 🍞 63.9 г угл.
Без глютена Для ГСД
Chinese Tomato Egg Stir Fry
A vibrant Chinese Tomato Egg Stir Fry bursting with umami flavors, perfect for a quick and healthy lunch.
⏱ 35 мин 🔥 582 ккал 🍞 83 г угл.
Chivito sandwich
A hearty Uruguayan chivito sandwich, a gourmet burger's cousin, piled high with steak, ham, cheese, and veggies.
⏱ 35 мин 🔥 797 ккал 🍞 46.6 г угл.
Chivito uruguayo
Savor the classic Uruguayan Chivito sandwich, a hearty blend of steak, ham, cheese, and veggies on crustless bread.
⏱ 35 мин 🔥 620 ккал 🍞 40.1 г угл.
Без глютена
Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)
Savor the rich flavors of Algeria in every spoonful of this hearty Chorba Hamra bel Frik, a lamb and tomato soup with nutty freekeh.
⏱ 35 мин 🔥 464 ккал 🍞 46 г угл.
Choripán
Grilled chorizo sandwich on crustless rolls, a perfect blend of smoky and spicy flavors.
⏱ 35 мин 🔥 667 ккал 🍞 118.5 г угл.
Chorizo & chickpea soup
A robust Spanish chorizo and chickpea soup that warms the soul with its rich flavors.
⏱ 35 мин 🔥 523 ккал 🍞 76 г угл.
Без глютена
Chorizo & soft-boiled egg salad
A vibrant Spanish salad featuring spicy chorizo and gently poached eggs atop a bed of crisp greens.
⏱ 35 мин 🔥 809 ккал 🍞 128.2 г угл.
Без глютена
Chorizo & tomato salad
A vibrant Spanish chorizo and tomato salad bursting with smoky flavors and fresh acidity.
⏱ 35 мин 🔥 476 ккал 🍞 10.9 г угл.
Без глютена
Chorizo, potato & cheese omelette
A savory Spanish omelette packed with chorizo and potatoes, topped with melted cheese for a comforting lunch.
⏱ 35 мин 🔥 410 ккал 🍞 33.1 г угл.
Без глютена Для ГСД
Chtitha Batata (Algerian Potato Stew)
Savor the rich flavors of Algerian Chtitha Batata, a comforting potato stew that warms your soul.
⏱ 35 мин 🔥 1174 ккал 🍞 221.8 г угл.
Без глютена
Chuletas de Cerdo a la Criolla (Pork Chops in Creole Sauce)
Savor succulent pork chops smothered in a zesty Creole sauce for a burst of flavor and aroma.
⏱ 35 мин 🔥 598 ккал 🍞 19.6 г угл.
Classic Tourtière
Savor the rich, savory flavor of Classic Tourtière, a gluten-free and blood-sugar friendly twist on a Canadian winter staple.
⏱ 35 мин 🔥 746 ккал 🍞 21.1 г угл.
Clear Soup with Semolina Dumplings
Savor the delicate balance of flavors in this clear soup enriched with tender semolina dumplings.
⏱ 35 мин 🔥 1071 ккал 🍞 26.7 г угл.
Без глютена
Coddled pork with cider
Savor the delicate balance of pork and cider in this comforting Irish coddled pork dish.
⏱ 35 мин 🔥 805 ккал 🍞 45.7 г угл.
Coq au vin
Classic Coq au Vin reimagined with gluten-free flair, perfect for a comforting lunch.
⏱ 35 мин 🔥 771 ккал 🍞 30.3 г угл.
Без глютена
Corned Beef and Cabbage
Tender corned beef and savory cabbage for a comforting Irish lunch
⏱ 35 мин 🔥 837 ккал 🍞 77.6 г угл.
Без глютена
Corned Beef and Cabbage – Jamaican Style
Jamaican Corned Beef and Cabbage: a savory twist on comfort food, perfect for any day.
⏱ 35 мин 🔥 563 ккал 🍞 15.7 г угл.
Без глютена
Corned Beef Hash
Savor the robust flavors of this gluten-free Corned Beef Hash, a hearty British lunch classic.
⏱ 35 мин 🔥 908 ккал 🍞 57.8 г угл.
Без глютена Для ГСД
Cottage Cheese And Feta Stuffed Peppers
Juicy bell peppers stuffed with a creamy blend of cottage cheese and tangy feta, perfect for a light yet satisfying lunch.
⏱ 35 мин 🔥 596 ккал 🍞 14.2 г угл.
Без глютена Для ГСД
Creamy Aji green sauce
Indulge in the zesty kick of our Creamy Aji Green Sauce, a vibrant blend that elevates any meal.
⏱ 35 мин 🔥 233 ккал 🍞 27.6 г угл.
Без глютена Для ГСД
Creamy Corn Soup Recipe
Indulge in a velvety corn soup that captures the essence of summer in every spoonful.
⏱ 35 мин 🔥 185 ккал 🍞 21 г угл.
Без глютена
Creamy Mustard Chicken
Indulge in a creamy mustard chicken dish that marries tangy flavors with tender meat for a satisfying lunch.
⏱ 35 мин 🔥 812 ккал 🍞 15 г угл.
Для ГСД
Crispy Eggplant
Crispy eggplant bites that meld Filipino flavors into a delightful crunch.
⏱ 35 мин 🔥 868 ккал 🍞 81.6 г угл.
Crispy Sausages and Greens
Crispy Sausages and Greens: A hearty Irish lunch that pairs perfectly with a crisp pint.
⏱ 35 мин 🔥 423 ккал 🍞 10 г угл.
Без глютена
Croatian Bean Stew
Savor the hearty warmth of Croatian Bean Stew, a comforting blend of beans and spices.
⏱ 35 мин 🔥 786 ккал 🍞 77.7 г угл.
Без глютена
Croatian lamb peka
Slow-roasted lamb peka from Croatia, tender and aromatic, perfect for a hearty lunch.
⏱ 35 мин 🔥 722 ккал 🍞 69.5 г угл.
Без глютена
Crock Pot Chicken Baked Tacos
Slow-cooked chicken transforms into tender taco filling for a comforting lunch that's both gluten-free and blood-sugar friendly.
⏱ 35 мин 🔥 729 ккал 🍞 44.9 г угл.
Cuban Sandwich
A crispy Cuban sandwich bursting with savory ham and melt-in-your-mouth cheese, perfect for a hearty lunch.
⏱ 35 мин 🔥 884 ккал 🍞 52.6 г угл.
Без глютена Для ГСД
Cucumber & fennel salad
Fresh cucumber and crisp fennel come together in a refreshing Polish salad perfect for light lunches.
⏱ 35 мин 🔥 137 ккал 🍞 16.5 г угл.
Cumberland Pie
A hearty Cumberland Pie bursting with savory sausage and rich gravy, perfect for a comforting British lunch.
⏱ 35 мин 🔥 829 ккал 🍞 88 г угл.
Без глютена Для ГСД
Dal fry
A vibrant blend of lentils simmered to perfection, Dal Fry offers a comforting warmth in every spoonful.
⏱ 35 мин 🔥 617 ккал 🍞 21.2 г угл.
Drunken noodles (pad kee mao)
Savor the vibrant dance of spicy and sour flavors in this authentic Thai pad kee mao.
⏱ 35 мин 🔥 653 ккал 🍞 68.1 г угл.
Без глютена
Duck Confit
Slow-cooked duck legs in a savory bath of rendered fat, perfect for a comforting yet light lunch.
⏱ 35 мин 🔥 606 ккал 🍞 28.8 г угл.
Без глютена
Easy Spanish chicken
Flavorful Spanish chicken simmered in rich tomato sauce and fragrant herbs, perfect for a quick midweek meal.
⏱ 35 мин 🔥 903 ккал 🍞 13.7 г угл.
Без глютена Для ГСД
Easy White Bean Soup
Creamy white bean soup packed with flavor and nutrition, perfect for a comforting lunch.
⏱ 35 мин 🔥 332 ккал 🍞 46.3 г угл.
Без глютена Для ГСД
Egg Drop Soup
Silky egg ribbons dance in a clear broth, perfect for a light and satisfying lunch.
⏱ 35 мин 🔥 671 ккал 🍞 32.3 г угл.
Для ГСД
Eggplant Adobo
Savor the rich umami flavors of Eggplant Adobo, a Filipino classic reimagined for gluten-free and blood-sugar friendly diets.
⏱ 35 мин 🔥 912 ккал 🍞 87.2 г угл.
Egyptian Fatteh
Layered perfection of crispy bread, creamy yogurt, and savory meat for a rich Egyptian experience.
⏱ 35 мин 🔥 997 ккал 🍞 60.5 г угл.
Empanadas
Crispy Argentine empanadas filled with savory surprises, perfect for a midday feast.
⏱ 35 мин 🔥 845 ккал 🍞 64.9 г угл.
Для ГСД
Empanadas Fritas de Queso
Crispy cheese empanadas fritas for a delightful gluten-free lunch that won't spike blood sugar.
⏱ 35 мин 🔥 1103 ккал 🍞 150 г угл.
Без глютена
Extra crispy chicken wings
Juicy chicken wings coated in a gluten-free batter that locks in moisture while achieving an extra-crispy exterior.
⏱ 35 мин 🔥 754 ккал 🍞 9.6 г угл.
Без глютена Для ГСД
Ezme
A vibrant Turkish salad bursting with fresh herbs and vegetables for a refreshing lunch.
⏱ 35 мин 🔥 450 ккал 🍞 35.1 г угл.
Без глютена Для ГСД
Falafel
Crispy Turkish falafel bursting with fresh herbs and spices, perfect for a light lunch.
⏱ 35 мин 🔥 890 ккал 🍞 111.5 г угл.
Для ГСД
Falafel Pita Sandwich with Tahini Sauce
Savor crispy falafel in a soft pita, drizzled with creamy tahini sauce for a Syrian lunch that's both gluten-free and blood-sugar friendly.
⏱ 35 мин 🔥 595 ккал 🍞 88.4 г угл.
Fårikål (Norwegian National Dish)
Slow-cooked lamb and cabbage in a fragrant broth, perfect for a comforting lunch.
⏱ 35 мин 🔥 720 ккал 🍞 13 г угл.
Fašírky
Savor the smoky richness of Slovakian Fašírky, a hearty paprika-stuffed cabbage roll.
⏱ 35 мин 🔥 810 ккал 🍞 67.1 г угл.
Без глютена Для ГСД
Fasoliyyeh Bi Z-Zayt (Syrian Green Beans with Olive Oil)
Savor the simplicity and depth of Fasoliyyeh Bi Z-Zayt, a comforting Syrian green bean stew drizzled with olive oil.
⏱ 35 мин 🔥 973 ккал 🍞 120.3 г угл.
Без глютена
Fettuccine Alfredo
Indulge in a creamy yet gluten-free fettuccine alfredo that balances richness with health-conscious ingredients.
⏱ 35 мин 🔥 908 ккал 🍞 38 г угл.
Fettucine alfredo
Indulge in creamy, gluten-free fettuccine alfredo that's as comforting as it is blood-sugar friendly.
⏱ 35 мин 🔥 734 ккал 🍞 34.3 г угл.
Для ГСД
Flamiche
A savory flamiche bursting with creamy cheese and tender onions, perfect for a comforting lunch.
⏱ 35 мин 🔥 598 ккал 🍞 43.8 г угл.
Flemish Hutsepot
A hearty Flemish Hutsepot stew, perfect for a comforting lunch.
⏱ 35 мин 🔥 727 ккал 🍞 76 г угл.
Без глютена
French Lentils With Garlic and Thyme
Hearty French lentils simmered in garlic and thyme, perfect for a comforting lunch.
⏱ 35 мин 🔥 780 ккал 🍞 97 г угл.
Без глютена
French Omelette
A delicate French omelette bursting with fresh herbs and cheese, perfect for a light yet satisfying lunch.
⏱ 35 мин 🔥 712 ккал 🍞 26.3 г угл.
Без глютена
French Onion Chicken with Roasted Carrots & Mashed Potatoes
Savor the sweet and savory French Onion Chicken paired with creamy mashed potatoes and roasted carrots.
⏱ 35 мин 🔥 825 ккал 🍞 71.1 г угл.
Frikadeller - Danish Meatballs
Indulge in the comforting simplicity of gluten-free Danish Frikadeller, perfect for a nourishing lunch.
⏱ 35 мин 🔥 874 ккал 🍞 17.3 г угл.
Без глютена
Frog Legs Recipe in Garlic Butter
Crispy frog legs sizzled in garlic butter, a succulent treat for the adventurous palate.
⏱ 35 мин 🔥 425 ккал 🍞 29.7 г угл.
Без глютена Для ГСД
Ful Medames
Hearty and flavorful Ful Medames, a traditional Egyptian breakfast/lunch staple now perfect for any meal.
⏱ 35 мин 🔥 725 ккал 🍞 89.8 г угл.
Без глютена Для ГСД
Gallo pinto
Savor the vibrant blend of black beans and rice in this Gallo Pinto, a hearty lunch that dances on your taste buds.
⏱ 35 мин 🔥 688 ккал 🍞 128.5 г угл.
General Tsos Chicken
Crispy chicken tossed in a sweet and spicy sauce, perfect for a comforting Chinese lunch.
⏱ 35 мин 🔥 712 ккал 🍞 71.9 г угл.
Без глютена
GF паста болоньезе
Кукурузно-рисовая паста с насыщенным мясным соусом.
⏱ 35 мин 🔥 705 ккал 🍞 75.3 г угл.
Без глютена Для ГСД
Gigantes Plaki
Hearty Gigantes Plaki: tender giant beans smothered in a rich tomato sauce, perfect for a comforting lunch.
⏱ 35 мин 🔥 965 ккал 🍞 31.5 г угл.
Без глютена
Golabki (cabbage roll)
Juicy ground meat and rice wrapped in tender cabbage leaves, a comforting Polish classic.
⏱ 35 мин 🔥 599 ккал 🍞 42.7 г угл.
Без глютена Для ГСД
Griddled aubergines with sesame dressing
Savor the smoky essence of griddled aubergines drizzled with a nutty sesame dressing for an unforgettable Turkish lunch.
⏱ 35 мин 🔥 494 ккал 🍞 31 г угл.
Без глютена Для ГСД
Grilled aubergines with spicy chickpeas & walnut sauce
Grilled aubergines topped with spicy chickpeas and creamy walnut sauce for a vibrant Turkish lunch.
⏱ 35 мин 🔥 654 ккал 🍞 72 г угл.
Без глютена Для ГСД
Grilled corn with garlic mayo & grated cheese
Grilled corn smothered in creamy garlic mayo and melted cheese, a sweet and savory delight for your taste buds.
⏱ 35 мин 🔥 268 ккал 🍞 25.2 г угл.
Без глютена Для ГСД
Grilled eggplant with coconut milk
Grilled eggplant soaked in creamy coconut milk - a Filipino lunch delight.
⏱ 35 мин 🔥 274 ккал 🍞 16.9 г угл.
Grilled Mac and Cheese Sandwich
Grilled Mac and Cheese Sandwich: A melty, crispy twist on a classic comfort food, perfect for a hearty lunch.
⏱ 35 мин 🔥 1004 ккал 🍞 79.8 г угл.
Ham croquetas
Crispy ham croquetas bursting with savory Spanish flavor – a delightful bite-sized treat for any lunch gathering.
⏱ 35 мин 🔥 938 ккал 🍞 84.7 г угл.
Ham hock colcannon
Creamy mashed potatoes and tender ham hock harmonize in this hearty Irish colcannon, perfect for a comforting lunch.
⏱ 35 мин 🔥 653 ккал 🍞 93.2 г угл.
Без глютена Для ГСД
Hodge Podge
A vibrant Canadian hodge podge bursting with seasonal veggies and a hint of maple syrup, perfect for a comforting lunch.
⏱ 35 мин 🔥 689 ккал 🍞 96.2 г угл.
Без глютена
Honey Balsamic Chicken with Crispy Broccoli & Potatoes
Juicy honey-balsamic chicken paired with crispy broccoli and potatoes for a satisfying midday meal.
⏱ 35 мин 🔥 1110 ккал 🍞 157.7 г угл.
Hot and Sour Soup
Savor the zesty dance of vinegar and chili in this velvety Hot and Sour Soup, perfect for a comforting Chinese lunch.
⏱ 35 мин 🔥 511 ккал 🍞 21.9 г угл.
Hot cumin lamb wrap with crunchy slaw & spicy mayo
Savor the bold flavors of Turkey in a hot cumin lamb wrap packed with crunch and spice.
⏱ 35 мин 🔥 507 ккал 🍞 61.7 г угл.
Без глютена
Imam bayildi with BBQ lamb & tzatziki
Layered eggplant stuffed with BBQ lamb and creamy tzatziki, a Turkish delight for your lunch
⏱ 35 мин 🔥 502 ккал 🍞 17.6 г угл.
Irish stew
Warm up with a hearty bowl of Irish stew packed with tender lamb and root veggies.
⏱ 35 мин 🔥 885 ккал 🍞 47 г угл.
Jamaican Beef Patties
Juicy beef and savory spices encased in a flaky pastry shell for an authentic Jamaican flavor experience.
⏱ 35 мин 🔥 834 ккал 🍞 62.2 г угл.
Без глютена
Jamaican Curry Chicken Recipe
Tender Jamaican curry chicken simmered in aromatic spices and coconut milk, perfect for a comforting lunch.
⏱ 35 мин 🔥 660 ккал 🍞 23.3 г угл.
Без глютена
Jamaican Curry Goat
Slow-cooked Jamaican Curry Goat bursting with spices and tender meat, perfect for a comforting lunch.
⏱ 35 мин 🔥 685 ккал 🍞 19.8 г угл.
Без глютена Для ГСД
Jamaican Instant Pot Rice and Beans
Savor the rich flavors of Jamaican Instant Pot Rice and Beans, a hearty blend of spices and legumes.
⏱ 35 мин 🔥 858 ккал 🍞 136.5 г угл.
Без глютена Для ГСД
Jamaican Rice and Peas
A vibrant Jamaican rice and peas bursting with flavors, perfect for a comforting lunch.
⏱ 35 мин 🔥 771 ккал 🍞 112.1 г угл.
Jamon & wild garlic croquetas
Savor the delicate balance of ham and wild garlic in these crispy croquetas, a delightful Spanish lunch starter.
⏱ 35 мин 🔥 1922 ккал 🍞 41.5 г угл.
Japanese Katsudon
Savor tender pork cutlets smothered in savory sauce over fluffy egg noodles.
⏱ 35 мин 🔥 916 ккал 🍞 86.5 г угл.
Jerk chicken with rice & peas
Smoky jerk spices dance over tender chicken atop a creamy rice and peas medley.
⏱ 35 мин 🔥 869 ккал 🍞 84.3 г угл.
Без глютена
Jiggs Dinner
Savor a hearty Jiggs Dinner that blends traditional flavors with modern gluten-free and blood-sugar friendly twists.
⏱ 35 мин 🔥 774 ккал 🍞 80.8 г угл.
Без глютена
kabse
Flavorful sautéed lamb and aromatic spices交织在一起,每一口都是地道的沙特风味。
⏱ 35 мин 🔥 486 ккал 🍞 47.7 г угл.
Без глютена Для ГСД
Kadu Borani
Creamy and tangy Kadu Borani elevates your lunch with its unique blend of flavors.
⏱ 35 мин 🔥 446 ккал 🍞 70 г угл.
Без глютена Для ГСД
Kafteji
Savor the rich flavors of Kafteji, a Tunisian rice and egg dish that's both gluten-free and blood-sugar friendly.
⏱ 35 мин 🔥 570 ккал 🍞 47.2 г угл.
Без глютена
Kapsalon
Crispy fries topped with slow-cooked lamb shreds and tangy sauces in a Dutch twist on street food.
⏱ 35 мин 🔥 420 ккал 🍞 15.2 г угл.
Без глютена
Karbonader (Lean Beef Patties) with Caramelized Onions
Juicy lean beef patties topped with sweet caramelized onions, a Norwegian delight for lunch.
⏱ 35 мин 🔥 800 ккал 🍞 17.2 г угл.
Для ГСД
Kaspressknödel - Cheese Dumplings
Indulge in the creamy delight of Kaspressknödel, gluten-free cheese dumplings that melt in your mouth.
⏱ 35 мин 🔥 948 ккал 🍞 109.1 г угл.
Katsu Chicken curry
Succulent katsu chicken curry melds crispy, tender meat with rich, aromatic sauce for a comforting meal.
⏱ 35 мин 🔥 1002 ккал 🍞 19.1 г угл.
Без глютена
Kelem dolmasi
Stuffed vine leaves bursting with savory rice and herbs, perfect for a light yet satisfying lunch.
⏱ 35 мин 🔥 510 ккал 🍞 25.2 г угл.
Без глютена
Keleya Zaara
Savor the rich, savory Keleya Zaara, a Tunisian delight that marries chickpeas and spices in perfect harmony.
⏱ 35 мин 🔥 1164 ккал 🍞 3.9 г угл.
Kentucky Fried Chicken
Crispy, gluten-free fried chicken that's perfect for a comforting lunch.
⏱ 35 мин 🔥 1269 ккал 🍞 117.5 г угл.
Без глютена
Kenyan Beef Curry
Savor the robust flavors of Kenyan Beef Curry, a hearty blend of spices and tender beef.
⏱ 35 мин 🔥 360 ккал 🍞 8.4 г угл.
Khmer Banh Xeo – Cambodian Savory Pancake
Crispy and golden, this Khmer Banh Xeo invites you with its aromatic blend of fresh herbs and savory shrimp.
⏱ 35 мин 🔥 975 ккал 🍞 97.9 г угл.
Без глютена Для ГСД
Kidney Bean Curry
Savor the rich, aromatic kidney bean curry bursting with Indian spices and lentil texture.
⏱ 35 мин 🔥 820 ккал 🍞 100.6 г угл.
kofta burgers
Juicy Turkish kofta burgers topped with creamy tahini sauce and fresh herbs for a delightful midday meal.
⏱ 35 мин 🔥 787 ккал 🍞 74.6 г угл.
Для ГСД
Koshari
Hearty Egyptian Koshari: a soulful blend of rice, lentils, macaroni, and crispy fried onions topped with tangy tomato sauce.
⏱ 35 мин 🔥 1116 ккал 🍞 173.9 г угл.
Kung Pao Chicken
Savor the bold flavors of Kung Pao Chicken, a spicy and nutty delight for gluten-free and blood-sugar friendly diets.
⏱ 35 мин 🔥 854 ккал 🍞 51.9 г угл.
Без глютена
Lakra me Mish Cabbage and Meat Stew
Savor the rich flavors of Lakra me Mish Cabbage and Meat Stew, a comforting blend of tender meat and hearty cabbage.
⏱ 35 мин 🔥 1636 ккал 🍞 3.8 г угл.
Для ГСД
Lakror me Kungull Summer Squash Pie
Indulge in the delicate sweetness and tender texture of Lakror me Kungull Summer Squash Pie, a seasonal delight for your taste buds.
⏱ 35 мин 🔥 888 ккал 🍞 113.4 г угл.
Lamb & apricot meatballs
Savor the sweet and savory delight of Turkish Lamb & Apricot Meatballs, a perfect blend for any lunch.
⏱ 35 мин 🔥 562 ккал 🍞 38.2 г угл.
Lamb and Lemon Souvlaki
Juicy lamb skewers marinated in zesty lemon and fragrant herbs for a Mediterranean lunch delight.
⏱ 35 мин 🔥 1095 ккал 🍞 15.6 г угл.
Lamb and Potato pie
Indulge in a hearty British Lamb and Potato Pie, perfect for a cozy lunch.
⏱ 35 мин 🔥 743 ккал 🍞 82.2 г угл.
Без глютена
Lamb Biryani
Aromatic and flavorful lamb biryani bursting with spices and tender meat, perfect for a hearty lunch.
⏱ 35 мин 🔥 1053 ккал 🍞 78.8 г угл.
Без глютена
Lamb Pilaf (Plov)
Savor the rich flavors of Russian Lamb Pilaf, a hearty gluten-free and blood-sugar friendly lunch option.
⏱ 35 мин 🔥 704 ккал 🍞 61.9 г угл.
Без глютена
Lamb Rogan josh
Indulge in the rich, aromatic flavors of lamb rogan josh, a gluten-free and blood-sugar friendly delight.
⏱ 35 мин 🔥 624 ккал 🍞 21.9 г угл.
Lamb Tagine
Aromatic Moroccan lamb tagine simmered to perfection, perfect for a cozy lunch.
⏱ 35 мин 🔥 859 ккал 🍞 34.5 г угл.
Без глютена
Lamb tomato and sweet spices
Savor tender Moroccan lamb stewed in sweet tomatoes and aromatic spices for a comforting lunch.
⏱ 35 мин 🔥 397 ккал 🍞 30.5 г угл.
Lamb Tzatziki Burgers
Juicy lamb burgers topped with creamy tzatziki and fresh herbs for a Greek-inspired lunch.
⏱ 35 мин 🔥 615 ккал 🍞 17.8 г угл.
Lancashire hotpot
A hearty British stew simmered slowly for a rich, comforting flavor.
⏱ 35 мин 🔥 901 ккал 🍞 78 г угл.
Без глютена
Lao Naem Khao
Experience the zesty crunch of Lao Naem Khao, a perfect blend of spicy and sour flavors in every bite.
⏱ 35 мин 🔥 822 ккал 🍞 95.4 г угл.
Lasagna Sandwiches
Layered lasagna flavors in a handheld sandwich for a lunchtime delight.
⏱ 35 мин 🔥 1013 ккал 🍞 58.3 г угл.
Lasagne
Layer up on flavor with this gluten-free lasagne that’s as comforting as it is nourishing.
⏱ 35 мин 🔥 491 ккал 🍞 25.9 г угл.
Без глютена Для ГСД
Leblebi Soup
Savor the rich, nutty flavor of Leblebi Soup, a comforting Tunisian delight.
⏱ 35 мин 🔥 1043 ккал 🍞 78.3 г угл.
Без глютена
Leg of Lamb Armenian-Style
Tender leg of lamb marinated in fragrant herbs and spices, perfect for a hearty yet health-conscious lunch.
⏱ 35 мин 🔥 573 ккал 🍞 71.6 г угл.
Lemongrass beef stew with noodles
Tender beef and fragrant lemongrass simmered in a spicy Thai broth over gluten-free noodles.
⏱ 35 мин 🔥 622 ккал 🍞 33.1 г угл.
Без глютена Для ГСД
Liegeoise Salad
A vibrant Liegeoise Salad bursting with crisp vegetables and creamy dressing for a refreshing lunch.
⏱ 35 мин 🔥 959 ккал 🍞 124.8 г угл.
Без глютена
Locro
Savor the hearty warmth of Locro, Argentina's iconic stew bursting with textures and flavors.
⏱ 35 мин 🔥 491 ккал 🍞 52.4 г угл.
Ma Po Tofu
Indulge in the spicy-savory symphony of Ma Po Tofu, a comforting Chinese classic.
⏱ 35 мин 🔥 462 ккал 🍞 25.6 г угл.
Macaroni Pie
Indulge in a creamy macaroni pie that's gluten-free and kind to your blood sugar levels.
⏱ 35 мин 🔥 967 ккал 🍞 75.7 г угл.
Macaroni Pudding
Indulge in creamy Macaroni Pudding, a comforting gluten-free treat perfect for any meal.
⏱ 35 мин 🔥 742 ккал 🍞 133 г угл.
Madombi: Dumplings from Botswana
Savor the rich flavors of Madombi, Botswana's hearty dumplings, perfect for a comforting lunch.
⏱ 35 мин 🔥 741 ккал 🍞 150 г угл.
Без глютена
Massaman Beef curry
Indulge in a rich and aromatic Massaman Beef Curry that balances spicy warmth with sweet undertones.
⏱ 35 мин 🔥 702 ккал 🍞 83.1 г угл.
Без глютена
Mastawa Lamb and Rice
Savor the rich, slow-cooked lamb in Mastawa Lamb and Rice, a comforting blend of spices and grains.
⏱ 35 мин 🔥 683 ккал 🍞 61.1 г угл.
Без глютена
Matambre a la Pizza
Savor the Argentine twist on pizza with Matambre a la Pizza, a gluten-free delight that balances flavors and textures.
⏱ 35 мин 🔥 685 ккал 🍞 11.9 г угл.
Для ГСД
Matar Paneer
Creamy peas and tender paneer in a rich tomato sauce, perfect for a comforting Indian lunch.
⏱ 35 мин 🔥 660 ккал 🍞 66.6 г угл.
Mbuzi Choma (Roasted Goat)
Savor the smoky richness of roasted goat, a Kenyan classic that dances on your palate.
⏱ 35 мин 🔥 865 ккал 🍞 105.8 г угл.
McSinghs Scotch pie
Savor the rich, savory essence of a traditional McSinghs Scotch pie, perfect for those craving hearty British fare without gluten or sugar spikes.
⏱ 35 мин 🔥 799 ккал 🍞 42.8 г угл.
Migas
Savor the vibrant crunch and warmth of Spanish Migas, a hearty blend of toasted bread, eggs, and chorizo.
⏱ 35 мин 🔥 2476 ккал 🍞 14 г угл.
Milanesa
Crispy milanesa with a tangy twist, perfect for a hearty Argentine lunch.
⏱ 35 мин 🔥 595 ккал 🍞 56.4 г угл.
Minced Beef Pie
Indulge in a savory British Minced Beef Pie, perfect for a hearty lunch.
⏱ 35 мин 🔥 735 ккал 🍞 15.8 г угл.
Mini chilli beef pies
Savor mini chilli beef pies bursting with zesty flavors and tender meat, perfect for a hearty lunch.
⏱ 35 мин 🔥 687 ккал 🍞 58.4 г угл.
Без глютена Для ГСД
Molasses Baked Beans
Hearty molasses baked beans slow-cooked to perfection for a rich, smoky flavor that’s perfect for any meal.
⏱ 35 мин 🔥 837 ккал 🍞 119.6 г угл.
Без глютена
Montreal Smoked Meat
Savor the rich, smoky flavor of Montreal-style smoked meat on crust-free rye bread.
⏱ 35 мин 🔥 267 ккал 🍞 38.8 г угл.
Без глютена Для ГСД
Moroccan Carrot Soup
Savor the rich flavors of Moroccan Carrot Soup, a vibrant blend of spices and sweetness in every spoonful.
⏱ 35 мин 🔥 426 ккал 🍞 31 г угл.
Без глютена
Moussaka
Layered eggplant and ground lamb in a rich tomato sauce, topped with a creamy béchamel for a comforting Greek lunch.
⏱ 35 мин 🔥 607 ккал 🍞 51.8 г угл.
Без глютена
Mulukhiyah
Savor the rich, verdant mulukhiyah, an Egyptian classic brimming with fresh herbs and tender okra.
⏱ 35 мин 🔥 361 ккал 🍞 14.9 г угл.
Без глютена
Muraba-E-Kadu (Pumpkin Jam)
Indulge in the rich, velvety texture of Muraba-E-Kadu, a unique pumpkin jam that elevates any meal.
⏱ 35 мин 🔥 445 ккал 🍞 110.9 г угл.
Для ГСД
Mushroom & Chestnut Rotolo
Indulge in the rich, earthy Mushroom & Chestnut Rotolo, a gluten-free delight perfect for any lunch.
⏱ 35 мин 🔥 628 ккал 🍞 41.6 г угл.
Mutabbaq
Delight in the savory layers of Mutabbaq, a Saudi Arabian gem that elevates your lunch experience.
⏱ 35 мин 🔥 737 ккал 🍞 25.3 г угл.
Nom Banh Chok – Cambodian Noodle Soup
Savor the rich flavors of Nom Banh Chok, a Cambodian noodle soup bursting with fresh herbs and savory broth.
⏱ 35 мин 🔥 427 ккал 🍞 46.6 г угл.
Для ГСД
Nordic smørrebrød with asparagus and horseradish cream
Indulge in a Scandinavian twist with Nordic smørrebrød topped with crisp asparagus and zesty horseradish cream.
⏱ 35 мин 🔥 430 ккал 🍞 36.1 г угл.
Num Pang – Cambodian Baguette Sandwich
Crispy baguette packed with savory flavors and fresh herbs for a delightful Cambodian street food experience.
⏱ 35 мин 🔥 592 ккал 🍞 38.8 г угл.
Без глютена
Nutty Chicken Curry
Savor the rich flavors of Nutty Chicken Curry, a gluten-free delight that balances spice and nuttiness.
⏱ 35 мин 🔥 738 ккал 🍞 18.3 г угл.
Open-faced Sandwich With Potato
A warm open-faced sandwich topped with tender potato slices and fresh herbs, perfect for a comforting lunch.
⏱ 35 мин 🔥 1326 ккал 🍞 151.5 г угл.
Osso Buco alla Milanese
Tender veal shanks braised to perfection in a rich tomato and wine sauce, perfect for a comforting lunch.
⏱ 35 мин 🔥 533 ккал 🍞 39.4 г угл.
Oxtail with broad beans
Slow-cooked oxtail and tender broad beans in a rich Jamaican pepper pot sauce.
⏱ 35 мин 🔥 569 ккал 🍞 48.3 г угл.
Для ГСД
Pa Amb Tomaquet (Bread with Tomato)
Toast meets tomato in a simple yet divine Spanish classic, perfect for a light lunch or snack.
⏱ 35 мин 🔥 408 ккал 🍞 29.5 г угл.
Pad See Ew
Stir-fried noodles in a savory soy sauce, Pad See Ew delights with its glossy sheen and chewy texture.
⏱ 35 мин 🔥 457 ккал 🍞 49.3 г угл.
Без глютена Для ГСД
Padron peppers
Crisp and smoky Padron peppers, lightly charred and tossed with sea salt for a delightful tapas-style lunch.
⏱ 35 мин 🔥 148 ккал 🍞 15 г угл.
Без глютена
Panang chicken curry (kaeng panang gai)
Savor the rich, velvety Panang chicken curry bursting with Thai spices and tender chunks of protein.
⏱ 35 мин 🔥 540 ккал 🍞 50.8 г угл.
Без глютена
Papas Chorreadas Recipe (Potatoes with Cream and Cheese Sauce)
Creamy chorreadas sauce drizzled over tender potatoes for a comforting lunch.
⏱ 35 мин 🔥 688 ккал 🍞 91.1 г угл.
Без глютена Для ГСД
Papaya salad
Juicy papaya and crunchy vegetables come together in a zesty dressing for a refreshing lunch salad.
⏱ 35 мин 🔥 211 ккал 🍞 39.1 г угл.
Без глютена
Pastel de Choclo
Indulge in the rich, savory layers of Pastel de Choclo, a hearty stuffed corn pie that's both gluten-free and blood-sugar friendly.
⏱ 35 мин 🔥 325 ккал 🍞 16.9 г угл.
Без глютена
Pastel de Papas (Chilean Potato Pie)
A savory Chilean delight, Pastel de Papas blends creamy potatoes and tender meat for a comforting lunch.
⏱ 35 мин 🔥 1005 ккал 🍞 123.6 г угл.
Paszteciki (Polish Pasties)
Flaky pastries stuffed with savory fillings, perfect for a hearty Polish lunch.
⏱ 35 мин 🔥 1274 ккал 🍞 41.6 г угл.
Без глютена Для ГСД
Patatas bravas
Crispy potatoes drenched in a spicy and creamy sauce, perfect for a Spanish-inspired lunch.
⏱ 35 мин 🔥 1060 ккал 🍞 184.9 г угл.
Без глютена
Pate Chinois
Layered beef and carrot goodness in a pot pie style, perfect for a cozy Canadian lunch.
⏱ 35 мин 🔥 833 ккал 🍞 105.8 г угл.
Без глютена
Picadillo de Vainicas (Green Beans Picadillo)
Savor the vibrant crunch and savory depth of Picadillo de Vainicas, a gluten-free delight perfect for any lunch.
⏱ 35 мин 🔥 848 ккал 🍞 83.9 г угл.
Pilchard puttanesca
Savor the zesty flavors of our gluten-free Pilchard Puttanesca, a quick and healthy Italian lunch.
⏱ 35 мин 🔥 624 ккал 🍞 38.9 г угл.
Без глютена
Piri-piri chicken and slaw
Juicy piri-piri chicken paired with crisp slaw for a zesty Portuguese lunch.
⏱ 35 мин 🔥 707 ккал 🍞 13.3 г угл.
Без глютена Для ГСД
Pisto con huevos
Savor the vibrant flavors of Pisto con Huevos, a hearty Spanish dish perfect for a comforting lunch.
⏱ 35 мин 🔥 283 ккал 🍞 22.6 г угл.
Pizza Express Margherita
A crispy gluten-free pizza topped with fresh mozzarella and basil, perfect for a light yet satisfying lunch.
⏱ 35 мин 🔥 904 ккал 🍞 98.6 г угл.
Pollo en pepitoria
Savor the rich flavors of Pollo en Pepitoria, a Spanish classic where almonds and chicken dance in harmony.
⏱ 35 мин 🔥 643 ккал 🍞 24.1 г угл.
Без глютена
Pollo en Salsa
Savor the rich flavors of Pollo en Salsa, a gluten-free and blood-sugar friendly delight that pairs perfectly with fresh greens.
⏱ 35 мин 🔥 582 ккал 🍞 6.5 г угл.
Без глютена Для ГСД
Pomegranate salad
A vibrant Polish pomegranate salad bursting with juicy seeds and fresh herbs, perfect for a refreshing lunch.
⏱ 35 мин 🔥 400 ккал 🍞 31.3 г угл.
Pork & sauerkraut goulash
Hearty Polish pork and sauerkraut goulash warms the soul with its robust flavors.
⏱ 35 мин 🔥 726 ккал 🍞 14.9 г угл.
Pork Cassoulet
Indulge in a hearty French Pork Cassoulet, a rich blend of pork and beans that warms the soul.
⏱ 35 мин 🔥 578 ккал 🍞 73 г угл.
Без глютена
Pork rib bortsch
Savor the robust flavors of Polish Pork Rib Bortsch, a comforting stew that marries tender pork ribs with hearty vegetables.
⏱ 35 мин 🔥 603 ккал 🍞 38 г угл.
Без глютена
Porotos Granados (Chilean Bean Stew)
Savor the rich flavors of Porotos Granados, a hearty Chilean bean stew bursting with vegetables and spices.
⏱ 35 мин 🔥 1016 ккал 🍞 52.4 г угл.
Без глютена
Portuguese barbecued pork (Febras assadas)
Savor tender Portuguese barbecued pork, a succulent feast for your senses.
⏱ 35 мин 🔥 998 ккал 🍞 150.2 г угл.
Без глютена
Portuguese prego with green piri-piri
Juicy steak sandwiches with fiery green piri-piri sauce, perfect for a Portuguese-inspired lunch.
⏱ 35 мин 🔥 710 ккал 🍞 26.4 г угл.
Без глютена
Potato Gratin with Chicken
Layered potato and chicken gratin, a comforting Italian lunch that melds crispy edges with creamy interiors.
⏱ 35 мин 🔥 868 ккал 🍞 105.5 г угл.
Potato Moussaka Recipe
Layered potatoes and savory veggies in a creamy sauce, a comforting gluten-free lunch for all seasons.
⏱ 35 мин 🔥 809 ккал 🍞 96.5 г угл.
Без глютена Для ГСД
Potato Salad (Olivier Salad)
A vibrant Russian Olivier Salad reimagined as a gluten-free potato salad, perfect for any meal.
⏱ 35 мин 🔥 627 ккал 🍞 81.4 г угл.
Без глютена
Poulet Roti a l'Algerienne (Algerian Roast Chicken)
Juicy roast chicken infused with Algerian spices, perfect for a comforting lunch.
⏱ 35 мин 🔥 423 ккал 🍞 6.2 г угл.
Без глютена
Poutine
Crisp fries smothered in velvety cheese curds and tangy gravy, a modern twist on classic Canadian comfort.
⏱ 35 мин 🔥 1355 ккал 🍞 86.7 г угл.
Без глютена
Prahok Ktis – Pork and Coconut Dip
Savor the rich, umami flavors of Prahok Ktis, a creamy pork and coconut dip that's both gluten-free and blood-sugar friendly.
⏱ 35 мин 🔥 777 ккал 🍞 26.2 г угл.
Без глютена
Presh me Oriz Leek and Rice Bake
Indulge in a creamy leek and rice bake that's both gluten-free and gentle on blood sugar levels.
⏱ 35 мин 🔥 686 ккал 🍞 26 г угл.
Без глютена Для ГСД
Provençal Omelette Cake
A light Provençal omelette cake layered with herbs and cheese for a delightful lunch treat.
⏱ 35 мин 🔥 563 ккал 🍞 18.9 г угл.
Purple sprouting broccoli tempura with nuoc cham
Crispy purple sprouting broccoli tempura paired with zesty nuoc cham for a vibrant Vietnamese lunch.
⏱ 35 мин 🔥 507 ккал 🍞 59.5 г угл.
Ramen Noodles with Boiled Egg
Indulge in a comforting bowl of gluten-free Ramen Noodles topped with a perfectly boiled egg, perfect for a quick and satisfying lunch.
⏱ 35 мин 🔥 196 ккал 🍞 29 г угл.
Без глютена
Rappie Pie
Hearty Rappie Pie: A savory Maine comfort food reimagined for gluten-free and blood-sugar friendly diets.
⏱ 35 мин 🔥 950 ккал 🍞 109 г угл.
Raspeballer (Norwegian Potato Dumplings)
Indulge in the comforting warmth of Raspeballer, Norwegian potato dumplings that blend tradition and taste.
⏱ 35 мин 🔥 968 ккал 🍞 177.3 г угл.
Без глютена Для ГСД
Ratatouille
A vibrant medley of summer vegetables simmered to perfection, Ratatouille bursts with flavor and color.
⏱ 35 мин 🔥 877 ккал 🍞 24 г угл.
Без глютена
Red curry chicken kebabs
Savor tender chicken skewers marinated in red curry paste and grilled to perfection for a spicy Thai lunch.
⏱ 35 мин 🔥 291 ккал 🍞 13.3 г угл.
Без глютена Для ГСД
Red onion pickle
Crisp red onions in a tangy brine, perfect for brightening any meal.
⏱ 35 мин 🔥 329 ккал 🍞 49.3 г угл.
Red Peas Soup
Indulge in a hearty bowl of Jamaican Red Peas Soup, bursting with flavors and spices.
⏱ 35 мин 🔥 665 ккал 🍞 69.2 г угл.
Для ГСД
Ribollita
Hearty Ribollita warms the soul with its robust flavors and comforting texture.
⏱ 35 мин 🔥 431 ккал 🍞 49.1 г угл.
Без глютена Для ГСД
Rice and Beans
A vibrant medley of fluffy rice and creamy beans, perfect for a nourishing lunch.
⏱ 35 мин 🔥 593 ккал 🍞 30.2 г угл.
Rice paper dumplings
Light and fresh rice paper dumplings stuffed with crunchy veggies and shrimp for a delightful bite.
⏱ 35 мин 🔥 1015 ккал 🍞 132.6 г угл.
Без глютена
Rigatoni with fennel sausage sauce
Hearty rigatoni tossed in a rich fennel sausage sauce, perfect for a comforting Italian lunch.
⏱ 35 мин 🔥 478 ккал 🍞 26 г угл.
Для ГСД
Roast aubergine with goat's cheese & toasted flatbread
Savor the smoky depth of roasted aubergine paired with creamy goat's cheese on crisp flatbread.
⏱ 35 мин 🔥 413 ккал 🍞 60.6 г угл.
Без глютена Для ГСД
Roast fennel and aubergine paella
Savor the vibrant flavors of roasted fennel and aubergine in this Spanish-inspired paella that's both gluten-free and perfect for those mindful of blood sugar levels.
⏱ 35 мин 🔥 354 ккал 🍞 59.1 г угл.
Roasted chicken with creamy walnut sauce
Savor the rich flavors of Turkish cuisine with a succulent roasted chicken paired with a creamy walnut sauce.
⏱ 35 мин 🔥 952 ккал 🍞 70.9 г угл.
Без глютена Для ГСД
Roasted Eggplant With Tahini, Pine Nuts, and Lentils
Rich roasted eggplant topped with creamy tahini and crunchy pine nuts, paired perfectly with lentils for a satisfying lunch.
⏱ 35 мин 🔥 396 ккал 🍞 46.9 г угл.
Без глютена
Ropa Veija
Hearty and flavorful Ropa Vieja, a gluten-free and blood-sugar friendly twist on the classic Cuban staple.
⏱ 35 мин 🔥 554 ккал 🍞 25.5 г угл.
Без глютена
Rosemary braised red cabbage with kabanos
Rich rosemary braised red cabbage pairs perfectly with savory kabanos for a Ukrainian-inspired lunch.
⏱ 35 мин 🔥 878 ккал 🍞 52.3 г угл.
Без глютена
Rosol (Polish Chicken Soup)
Savor the comforting warmth of Rosol, a Polish chicken soup bursting with flavor and health benefits.
⏱ 35 мин 🔥 358 ккал 🍞 25.6 г угл.
Без глютена
Roti john
Crispy and savory Roti John, a Malaysian street food classic.
⏱ 35 мин 🔥 414 ккал 🍞 14.8 г угл.
Без глютена
Salt Beef and Beans
Hearty salt beef simmered with creamy beans for a comforting gluten-free lunch.
⏱ 35 мин 🔥 583 ккал 🍞 37.6 г угл.
Без глютена
Samlar Kari – Khmer Red Curry
Experience the vibrant flavors of Khmer cuisine with this gluten-free and blood-sugar friendly Samlar Kari – Khmer Red Curry
⏱ 35 мин 🔥 746 ккал 🍞 19.5 г угл.
Без глютена
Samlar Machu Kreung – Cambodian Sour Stew
Taste the tangy and vibrant flavors of Cambodia in this sour stew packed with fresh herbs and crunchy vegetables.
⏱ 35 мин 🔥 389 ккал 🍞 33.4 г угл.
Satee
Grilled meat skewers marinated in fragrant spices and citrus, perfect for a vibrant lunch.
⏱ 35 мин 🔥 1015 ккал 🍞 8.8 г угл.
Для ГСД
Sauerkraut pierogi
Delight in the tangy crunch of sauerkraut pierogi, a Polish delight perfect for any lunch gathering.
⏱ 35 мин 🔥 843 ккал 🍞 90.1 г угл.
Для ГСД
Sauerkraut pierogii
Crispy sauerkraut pierogii: a tangy twist on tradition for a perfect lunch
⏱ 35 мин 🔥 1088 ккал 🍞 116.6 г угл.
Без глютена
Seswaa
Indulge in the rich, savory delight of Seswaa, a traditional meat dish that transports your taste buds.
⏱ 35 мин 🔥 385 ккал 🍞 4.7 г угл.
Без глютена
Shakshouka
Savor the smoky depth and silky eggs in this vibrant Saudi Shakshouka, a perfect blend for any lunch.
⏱ 35 мин 🔥 442 ккал 🍞 13.7 г угл.
Без глютена Для ГСД
Shakshuka
Savor the rich flavors of Shakshuka, a hearty egg and tomato stew that warms your soul.
⏱ 35 мин 🔥 532 ккал 🍞 51.2 г угл.
Без глютена
Shakshuka Feta Cheese
Savor the rich flavors of Saudi Arabia in this creamy Shakshuka Feta Cheese, a delightful blend of spices and cheese.
⏱ 35 мин 🔥 596 ккал 🍞 23.3 г угл.
Shawarma
Juicy shawarma meat wrapped in tender flatbread, a vibrant blend of flavors and textures for an unforgettable lunch.
⏱ 35 мин 🔥 881 ккал 🍞 54.4 г угл.
Без глютена
Shawarma chuck roast wrap
Juicy shawarma-spiced chuck roast wrapped in a soft tortilla, a savory lunch that's both gluten-free and blood-sugar friendly.
⏱ 35 мин 🔥 439 ккал 🍞 32.8 г угл.
Без глютена Для ГСД
Shopska Salad
A refreshing Shopska Salad bursting with crisp veggies and tangy feta cheese.
⏱ 35 мин 🔥 315 ккал 🍞 15.9 г угл.
Для ГСД
Sichuan Eggplant
Savor the smoky, spicy allure of Sichuan Eggplant, a vibrant fusion of flavors in every bite.
⏱ 35 мин 🔥 317 ккал 🍞 33.4 г угл.
Для ГСД
Sichuan Style Stir-Fried Chinese Long Beans
Crisp and smoky Sichuan Style Stir-Fried Chinese Long Beans bursting with umami flavors.
⏱ 35 мин 🔥 757 ккал 🍞 85.7 г угл.
Для ГСД
Silken Tofu with Sesame Soy Sauce
Indulge in the creamy richness of Silken Tofu drizzled with sesame soy sauce for a quick, healthy lunch.
⏱ 35 мин 🔥 400 ккал 🍞 32.3 г угл.
Без глютена
Skillet Apple Pork Chops with Roasted Sweet Potatoes & Zucchini
Juicy pork chops smothered in sweet apple sauce, paired with crispy roasted veggies for a comforting yet healthy meal.
⏱ 35 мин 🔥 734 ккал 🍞 65.9 г угл.
Без глютена
Slow-cooked, Wadadli-spiced Cubano pork belly
Slow-cooked pork belly infused with Wadadli spices, a succulent blend for a guilt-free lunch.
⏱ 35 мин 🔥 578 ккал 🍞 31.3 г угл.
Без глютена
Slow-roast lamb with cinnamon, fennel & citrus
Slow-roast lamb infused with cinnamon and citrus, served with fragrant fennel for a Turkish-inspired lunch.
⏱ 35 мин 🔥 470 ккал 🍞 27.6 г угл.
Без глютена
Slow-roasted ham with lemon, garlic & sage
Slow-roasted ham infused with lemon, garlic, and sage for a tender, aromatic centerpiece.
⏱ 35 мин 🔥 702 ккал 🍞 5 г угл.
Без глютена
Smoky chicken skewers
Grill up smoky perfection with our Turkish-inspired chicken skewers for a midday feast that’s both gluten-free and blood-sugar friendly.
⏱ 35 мин 🔥 685 ккал 🍞 5.6 г угл.
Без глютена Для ГСД
Smoky Lentil Chili with Squash
A hearty smoky lentil chili infused with butternut squash, perfect for a comforting British lunch.
⏱ 35 мин 🔥 523 ккал 🍞 44.6 г угл.
Soy-Glazed Meatloaves with Wasabi Mashed Potatoes & Roasted Carrots
Savor the savory blend of soy-glazed meatloaves atop creamy wasabi mashed potatoes and roasted carrots.
⏱ 35 мин 🔥 675 ккал 🍞 109.6 г угл.
Spaghetti alla Carbonara
Indulge in a creamy spaghetti carbonara without the guilt, crafted for gluten-free and blood-sugar friendly diets.
⏱ 35 мин 🔥 485 ккал 🍞 17.4 г угл.
Spaghetti Bolognese
Indulge in a comforting bowl of gluten-free Spaghetti Bolognese that balances rich flavors with blood-sugar-friendly ingredients.
⏱ 35 мин 🔥 571 ккал 🍞 15.6 г угл.
Spaghetti with Spanish flavours
Indulge in a vibrant fusion of Spanish flavors and gluten-free noodles for a lunch that's both satisfying and blood-sugar friendly.
⏱ 35 мин 🔥 472 ккал 🍞 28.7 г угл.
Без глютена
Spanish beans with chicken & chorizo
Savor the rich flavors of Spanish cuisine in this hearty chicken and chorizo stewed with creamy beans.
⏱ 35 мин 🔥 783 ккал 🍞 99.9 г угл.
Без глютена
Spanish Chicken
Savor the rich flavors of Spanish Chicken, a hearty dish that dances on your palate with every bite.
⏱ 35 мин 🔥 652 ккал 🍞 6.4 г угл.
Без глютена
Spanish chicken pie
A savory Spanish chicken pie bursting with aromatic herbs and tender meat, perfect for a comforting lunch.
⏱ 35 мин 🔥 679 ккал 🍞 113.1 г угл.
Spanish meatballs with clams, chorizo & squid
Savor succulent Spanish meatballs brimming with clams and chorizo in a rich tomato broth.
⏱ 35 мин 🔥 657 ккал 🍞 30.6 г угл.
Без глютена
Spanish tomato bread with jamón Serrano
Toast meets tapas in this Spanish tomato bread topped with jamón Serrano and a drizzle of olive oil.
⏱ 35 мин 🔥 462 ккал 🍞 27.3 г угл.
Без глютена Для ГСД
Spanish Tortilla
A savory Spanish Tortilla bursting with potatoes and onions for a comforting lunch
⏱ 35 мин 🔥 924 ккал 🍞 84.4 г угл.
Без глютена
Spanish-style slow-cooked lamb shoulder & beans
Slow-cooked lamb shoulder and beans in a rich Spanish sauce, perfect for a comforting lunch.
⏱ 35 мин 🔥 1583 ккал 🍞 11.9 г угл.
Без глютена
Spiced smoky barbecued chicken
Tender chicken marinated in a blend of spices and smoke for an irresistible lunch that's both gluten-free and blood-sugar friendly.
⏱ 35 мин 🔥 743 ккал 🍞 16.3 г угл.
Без глютена Для ГСД
Spiced tortilla
Experience the rich flavors of Spain with this spiced tortilla, a perfect blend of savory and crispy textures.
⏱ 35 мин 🔥 616 ккал 🍞 85.7 г угл.
Без глютена Для ГСД
Spicy Arrabiata Penne
Fire up your taste buds with a zesty Spicy Arrabiata Penne that marries the heat of chili peppers with the rich umami of San Marzano tomatoes.
⏱ 35 мин 🔥 425 ккал 🍞 33.6 г угл.
Без глютена Для ГСД
Spicy North African Potato Salad
Aromatic and zesty Moroccan potato salad bursting with spices and textures for a vibrant lunch.
⏱ 35 мин 🔥 699 ккал 🍞 104.7 г угл.
Без глютена Для ГСД
Spinach & Ricotta Cannelloni
Indulge in creamy spinach and ricotta stuffed cannelloni, a delightful Italian twist on comfort food.
⏱ 35 мин 🔥 513 ккал 🍞 51.9 г угл.
Для ГСД
Squash linguine
Elevate your lunch with zesty squash linguine, a gluten-free delight that balances flavors and textures.
⏱ 35 мин 🔥 2030 ккал 🍞 109.5 г угл.
Stamppot
Indulge in a hearty Dutch stamppot, a comforting blend of mashed potatoes and sautéed kale.
⏱ 35 мин 🔥 854 ккал 🍞 120.6 г угл.
Steak & Vietnamese noodle salad
Savor the bold flavors of our Steak & Vietnamese Noodle Salad, a vibrant blend of textures and tastes.
⏱ 35 мин 🔥 434 ккал 🍞 38.9 г угл.
Steak and Kidney Pie
Indulge in a hearty British classic, our gluten-free Steak and Kidney Pie bursting with savory flavors.
⏱ 35 мин 🔥 676 ккал 🍞 18.1 г угл.
Без глютена
Steak Diane
Savor tender steak doused in a rich, tangy sauce, perfect for an indulgent yet balanced lunch.
⏱ 35 мин 🔥 826 ккал 🍞 12.8 г угл.
Sticky Chicken
Juicy chicken pieces coated in a sweet and tangy sauce, perfect for a comforting lunch.
⏱ 35 мин 🔥 773 ккал 🍞 8.2 г угл.
Stir-fried chicken with chillies & basil
Sizzle up a storm with our fiery Thai Stir-Fried Chicken with Chillies & Basil for a lunch that's both gluten-free and blood-sugar friendly.
⏱ 35 мин 🔥 618 ккал 🍞 20.6 г угл.
Без глютена Для ГСД
Stovetop Eggplant With Harissa, Chickpeas, and Cumin Yogurt
Savor smoky eggplant and spicy harissa in a creamy yogurt sauce, topped with crunchy chickpeas.
⏱ 35 мин 🔥 515 ккал 🍞 64.4 г угл.
Без глютена Для ГСД
Stuffed Bell Peppers with Quinoa and Black Beans
Savor the vibrant flavors of Mexico in every bite of our stuffed bell peppers packed with quinoa and black beans.
⏱ 35 мин 🔥 530 ккал 🍞 51.7 г угл.
Без глютена
Stuffed Lamb Tomatoes
Juicy lamb and vibrant veggies nestled inside ripe tomatoes for a Mediterranean delight.
⏱ 35 мин 🔥 856 ккал 🍞 47.5 г угл.
Для ГСД
Sukuma Wiki
Brighten your lunch plate with vibrant Sukuma Wiki, a nourishing Kenyan staple.
⏱ 35 мин 🔥 202 ккал 🍞 15.8 г угл.
Без глютена Для ГСД
Summer Pistou
A refreshing French summer pistou packs a punch of basil and garlic, perfect for a light lunch.
⏱ 35 мин 🔥 755 ккал 🍞 90.4 г угл.
Без глютена
Sweet and Sour Chicken
Crispy chicken pieces drenched in a tangy-sweet sauce, perfect for a quick and satisfying lunch.
⏱ 35 мин 🔥 610 ккал 🍞 36.2 г угл.
Sweet and Sour Pork
Crispy pork medallions drenched in a zesty sweet and sour sauce, perfect for a midday feast.
⏱ 35 мин 🔥 352 ккал 🍞 8 г угл.
Без глютена Для ГСД
Sweet potato salad
A vibrant Turkish sweet potato salad bursting with flavors and textures for a refreshing lunch.
⏱ 35 мин 🔥 992 ккал 🍞 184.7 г угл.
Syrian Bread
Fluffy Syrian Bread - a perfect blend of aromatic spices and soft dough for an unforgettable lunch experience.
⏱ 35 мин 🔥 1178 ккал 🍞 217.4 г угл.
Без глютена
Syrian Rice with Meat
Flavorful Syrian rice bursting with tender meat and aromatic spices, perfect for a comforting lunch.
⏱ 35 мин 🔥 1024 ккал 🍞 44.4 г угл.
Syrian Spaghetti
Indulge in the rich flavors of Syrian Spaghetti, a delightful gluten-free pasta dish perfect for lunch.
⏱ 35 мин 🔥 404 ккал 🍞 38 г угл.
Szechuan Beef
Tender strips of beef in a fiery Szechuan sauce, perfect for those craving a bold lunch.
⏱ 35 мин 🔥 621 ккал 🍞 17.2 г угл.
Без глютена
Tafelspitz
Delicate slices of slow-cooked beef tafelspitz, a savory delight for the senses.
⏱ 35 мин 🔥 608 ккал 🍞 11.2 г угл.
Для ГСД
Tahini Lentils
Savor the rich, nutty flavor of tahini paired with tender lentils in this Moroccan-inspired dish.
⏱ 35 мин 🔥 1076 ккал 🍞 133.3 г угл.
Без глютена
Tajine de Poulet aux Carottes et Patates Douces (Chicken and Sweet Potato Tagine)
Savor the rich flavors of Morocco in every bite of this Chicken and Sweet Potato Tagine.
⏱ 35 мин 🔥 740 ккал 🍞 30.6 г угл.
Для ГСД
Tamiya
Savor the rich flavors of Tamiya, an Egyptian delight blending lentils and rice for a satisfying lunch.
⏱ 35 мин 🔥 748 ккал 🍞 101.5 г угл.
Без глютена
Tandoori chicken
Juicy tandoori chicken marinated in fragrant spices, perfect for a vibrant lunch.
⏱ 35 мин 🔥 617 ккал 🍞 15.7 г угл.
Без глютена Для ГСД
Tangy cabbage slaw
A refreshing Ukrainian cabbage slaw packed with tangy flavors and crisp textures.
⏱ 35 мин 🔥 268 ккал 🍞 34.3 г угл.
Без глютена Для ГСД
Tangy carrot, cabbage & onion salad
A vibrant Vietnamese salad bursting with tangy carrots, crunchy cabbage and sweet onions.
⏱ 35 мин 🔥 355 ккал 🍞 47.6 г угл.
Tavë Kosi Baked Lamb and Yogurt
Indulge in the rich flavors of Tavë Kosi Baked Lamb and Yogurt, a gluten-free masterpiece that balances savory lamb with creamy yogurt.
⏱ 35 мин 🔥 932 ккал 🍞 16.7 г угл.
Без глютена Для ГСД
Tavë me Presh ska Mish Meatless Leek Bake
A savory meatless leek bake that blends the earthy flavors of leeks and mushrooms into a hearty, gluten-free delight.
⏱ 35 мин 🔥 305 ккал 🍞 42.4 г угл.
Teriyaki Chicken Casserole
Savor the sweet-savory depth of our Gluten-Free Teriyaki Chicken Casserole, a comforting Japanese-inspired lunch.
⏱ 35 мин 🔥 750 ккал 🍞 136.7 г угл.
Без глютена
Thai beef stir-fry
Savor the vibrant flavors of Thai beef stir-fry, a quick and healthy lunch bursting with umami.
⏱ 35 мин 🔥 656 ккал 🍞 5.5 г угл.
Без глютена
Thai chicken cakes with sweet chilli sauce
Juicy Thai chicken cakes crowned with a zesty sweet chili sauce for an explosion of flavors in every bite.
⏱ 35 мин 🔥 378 ккал 🍞 24.7 г угл.
Для ГСД
Thai coconut & veg broth
Savor a zesty Thai coconut and veg broth that dances on your palate with aromatic spices and tender vegetables.
⏱ 35 мин 🔥 402 ккал 🍞 54.7 г угл.
Без глютена
Thai drumsticks
Juicy and zesty Thai drumsticks that dance on your tongue with every bite.
⏱ 35 мин 🔥 719 ккал 🍞 9.2 г угл.
Без глютена
Thai green chicken soup
A zesty Thai green chicken soup bursting with fresh herbs and a creamy coconut broth.
⏱ 35 мин 🔥 771 ккал 🍞 28.9 г угл.
Без глютена
Thai Green Curry
Savor the vibrant flavors of Thai Green Curry, a zesty blend of coconut milk and fresh herbs.
⏱ 35 мин 🔥 874 ккал 🍞 74.4 г угл.
Thai pork & peanut curry
Aromatic Thai pork and peanut curry bursting with flavor, perfect for a comforting lunch.
⏱ 35 мин 🔥 715 ккал 🍞 26 г угл.
Без глютена Для ГСД
Thai pumpkin soup
A velvety Thai pumpkin soup bursting with aromatic spices and hints of coconut milk.
⏱ 35 мин 🔥 231 ккал 🍞 27.5 г угл.
Для ГСД
Thai rice noodle salad
A refreshing blend of rice noodles and fresh herbs that dance in a zesty Thai dressing.
⏱ 35 мин 🔥 656 ккал 🍞 35.2 г угл.
Three-cheese souffles
Light and fluffy three-cheese soufflés for a sophisticated lunch experience.
⏱ 35 мин 🔥 688 ккал 🍞 93.4 г угл.
Tirolean Dumplings
Indulge in the comforting embrace of Tirolean Dumplings, a gluten-free delight that dances on your taste buds.
⏱ 35 мин 🔥 769 ккал 🍞 56 г угл.
Toad In The Hole
Savor the comforting British classic Toad in the Hole, a savory blend of sausages nestled in pillowy Yorkshire pudding.
⏱ 35 мин 🔥 646 ккал 🍞 29.2 г угл.
Для ГСД
Tofu, greens & cashew stir-fry
A vibrant Vietnamese stir-fry featuring tender tofu, crisp greens, and creamy cashews for a balanced meal.
⏱ 35 мин 🔥 684 ккал 🍞 73.1 г угл.
Без глютена
Tom kha gai
Savor the aromatic depth of Tom Kha Gai, a comforting Thai coconut soup bursting with flavors.
⏱ 35 мин 🔥 628 ккал 🍞 27.7 г угл.
Tonkatsu pork
Crispy, succulent tonkatsu pork cutlet with a hint of sweetness and savory umami.
⏱ 35 мин 🔥 760 ккал 🍞 62.4 г угл.
Torta de fiambre
Savor the savory layers of Torta de Fiambre, a Uruguayan lunchtime delight.
⏱ 35 мин 🔥 936 ккал 🍞 38.6 г угл.
Без глютена Для ГСД
Tortang Talong
Smoky grilled eggplant oozes into a crispy golden pancake, perfect for a comforting Filipino lunch.
⏱ 35 мин 🔥 234 ккал 🍞 9.1 г угл.
Tourtiere
Savor the rich, savory delight of traditional Canadian Tourtiere, perfect for a hearty lunch.
⏱ 35 мин 🔥 537 ккал 🍞 28.6 г угл.
Без глютена
Traditional Croatian Goulash
Hearty Croatian goulash bursting with rich flavors and tender meat, perfect for a comforting lunch.
⏱ 35 мин 🔥 325 ккал 🍞 8.2 г угл.
Без глютена
Trinxat (Potato, Cabbage and Bacon Hash)
A hearty Trinxat hash melds crispy bacon, creamy potatoes, and tender cabbage for a comforting yet gluten-free meal.
⏱ 35 мин 🔥 614 ккал 🍞 55.8 г угл.
Tunisian Lamb Soup
Savor the rich flavors of Tunisia in a hearty lamb soup bursting with spices and vegetables.
⏱ 35 мин 🔥 732 ккал 🍞 46.6 г угл.
Без глютена
Turkey Bánh mì
A zesty Vietnamese-inspired turkey bánh mì that marries crispy pickled veggies and creamy mayo for a refreshing lunch delight.
⏱ 35 мин 🔥 433 ккал 🍞 27.8 г угл.
Turkey Meatloaf
A savory British turkey meatloaf that's both gluten-free and blood-sugar friendly, perfect for a comforting lunch.
⏱ 35 мин 🔥 891 ккал 🍞 98 г угл.
Turkish lahmacun
Savor the savory delight of Turkish lahmacun, a gluten-free pizza-like treat perfect for a healthy lunch.
⏱ 35 мин 🔥 665 ккал 🍞 94 г угл.
Без глютена
Turkish lamb pilau
Flavorful Turkish lamb pilaf bursting with aromatic spices and tender meat.
⏱ 35 мин 🔥 696 ккал 🍞 69.6 г угл.
Turkish rice (vermicelli rice)
Savor the delicate balance of sweet and savory in this Turkish vermicelli rice, a comforting bowl of aromatic flavors.
⏱ 35 мин 🔥 1112 ккал 🍞 88.8 г угл.
Turkish-style lamb
Savor tender Turkish-style lamb with a hint of cumin and lemon, perfect for a midday feast.
⏱ 35 мин 🔥 674 ккал 🍞 79.5 г угл.
Без глютена Для ГСД
Vegan banh mi
Savor the vibrant flavors of Vietnam with our vegan banh mi, a gluten-free and blood-sugar friendly delight.
⏱ 35 мин 🔥 353 ккал 🍞 37.2 г угл.
Для ГСД
Vegan Chocolate Cake
Indulge in a rich, velvety vegan chocolate cake that satisfies without compromising on health.
⏱ 35 мин 🔥 802 ккал 🍞 143.7 г угл.
Для ГСД
Vegan Lasagna
Layered delight of plant-based goodness, perfect for a comforting Italian lunch.
⏱ 35 мин 🔥 486 ккал 🍞 56 г угл.
Vegetable Shepherds Pie
A hearty vegetable pie topped with creamy potato mash, perfect for a comforting lunch.
⏱ 35 мин 🔥 1260 ккал 🍞 222.9 г угл.
Без глютена Для ГСД
Vegetarian Casserole
A hearty British vegetarian casserole packed with seasonal vegetables and lentils, perfect for a comforting lunch.
⏱ 35 мин 🔥 420 ккал 🍞 47.6 г угл.
Без глютена Для ГСД
Vegetarian Chilli
A hearty vegetarian chilli bursting with smoky spices and vibrant veggies, perfect for a comforting British lunch.
⏱ 35 мин 🔥 421 ккал 🍞 66.1 г угл.
Без глютена Для ГСД
Vegetarian Shakshuka
Savor the rich flavors of Saudi Arabia in this vegetarian shakshuka, a comforting blend of eggs and spices.
⏱ 35 мин 🔥 294 ккал 🍞 25.5 г угл.
Venetian Duck Ragu
Indulge in a rich Venetian Duck Ragu that balances savory duck meat with aromatic herbs and a hint of sweetness.
⏱ 35 мин 🔥 570 ккал 🍞 69.1 г угл.
Без глютена
Venezuelan Coconut Chicken
Tender coconut-marinated chicken skewers bursting with Venezuelan flavors, perfect for a light yet satisfying lunch.
⏱ 35 мин 🔥 472 ккал 🍞 20.3 г угл.
Без глютена
Venezuelan Sancocho
A hearty Venezuelan stew packed with flavor and nutrients, perfect for a comforting lunch.
⏱ 35 мин 🔥 765 ккал 🍞 24.8 г угл.
Без глютена
Venezuelan Shredded Beef
Savor tender Venezuelan shredded beef packed with flavor and spice, perfect for a comforting lunch.
⏱ 35 мин 🔥 723 ккал 🍞 3.9 г угл.
Vietnamese chicken salad
Fresh herbs and crisp vegetables envelop tender chicken in a zesty lime dressing.
⏱ 35 мин 🔥 705 ккал 🍞 76.4 г угл.
Vietnamese Grilled Pork (bun-thit-nuong)
Juicy Vietnamese grilled pork rolls wrapped in rice paper, perfect for a light yet satisfying lunch.
⏱ 35 мин 🔥 769 ккал 🍞 31.3 г угл.
Без глютена
Vietnamese lamb shanks with sweet potatoes
Fall in love with tender Vietnamese lamb shanks paired with sweet potatoes for a comforting yet light meal.
⏱ 35 мин 🔥 613 ккал 🍞 66.8 г угл.
Vietnamese pork salad
Fresh herbs and crisp vegetables envelop succulent pork in a vibrant Vietnamese salad.
⏱ 35 мин 🔥 571 ккал 🍞 26.6 г угл.
Для ГСД
Vietnamese veg parcels
Juicy summer vegetables wrapped in crispy rice paper for a refreshing Vietnamese bite.
⏱ 35 мин 🔥 538 ккал 🍞 79.3 г угл.
Без глютена
Vietnamese-style caramel pork
Savor the sweet and savory depth of Vietnamese caramel pork, a perfect blend of flavors for any lunch.
⏱ 35 мин 🔥 579 ккал 🍞 40.5 г угл.
Для ГСД
Vietnamese-style veggie hotpot
Savor a vibrant Vietnamese-style veggie hotpot packed with fresh herbs and crunchy vegetables.
⏱ 35 мин 🔥 500 ккал 🍞 57.2 г угл.
Без глютена
Warm roast asparagus salad
Indulge in the vibrant flavors of roasted asparagus and creamy avocado in this delightful Australian salad.
⏱ 35 мин 🔥 708 ккал 🍞 82.4 г угл.
Wontons
Savor the delicate dance of flavors in our gluten-free wontons, a perfect blend of savory and subtle textures.
⏱ 35 мин 🔥 454 ккал 🍞 19 г угл.
Для ГСД
Yaki Udon
Savor the rich umami flavors of stir-fried Yaki Udon, a comforting bowl that's both gluten-free and blood-sugar friendly.
⏱ 35 мин 🔥 505 ккал 🍞 53.3 г угл.
Yorkshire Puddings
Light and fluffy Yorkshire puddings elevate your lunch with a classic British touch.
⏱ 35 мин 🔥 775 ккал 🍞 57.8 г угл.
Без глютена
Zapiekanki
Crispy bread topped with melted cheese and savory fillings, a Polish street food classic.
⏱ 35 мин 🔥 447 ккал 🍞 25.3 г угл.
Без глютена
Буррито-боул с курицей
Миска с курицей, рисом, фасолью, авокадо и овощами.
⏱ 30 мин 🔥 789 ккал 🍞 86.2 г угл.
Без глютена Для ГСД
Гуляш говяжий с овощами
Насыщенное рагу из говядины с перцем и паприкой.
⏱ 52 мин 🔥 396 ккал 🍞 13.9 г угл.
Без глютена Для ГСД
Индейка с киноа и овощами
Филе индейки с киноа, кабачком и болгарским перцем.
⏱ 35 мин 🔥 514 ккал 🍞 38.8 г угл.
Без глютена Для ГСД
Киш с овощами на миндальной основе
Открытый пирог на миндальной муке с овощами и сыром.
⏱ 50 мин 🔥 802 ккал 🍞 21.4 г угл.
Без глютена
Куриный шницель в кукурузной панировке
Хрустящий шницель без глютена, запечённый.
⏱ 32 мин 🔥 462 ккал 🍞 19.8 г угл.
Без глютена
Курица карри с рисом
Курица в кокосово-карри соусе с рисом.
⏱ 37 мин 🔥 636 ккал 🍞 46.4 г угл.
Без глютена Для ГСД
Курица пикката с спаржей
Курица в лимонно-каперсовом соусе со спаржей.
⏱ 28 мин 🔥 377 ккал 🍞 6.5 г угл.
Без глютена
Курица с гречкой и брокколи
Куриное филе, рассыпчатая гречка и брокколи на пару.
⏱ 35 мин 🔥 562 ккал 🍞 47.5 г угл.
Без глютена
Курица терияки с рисом и брокколи
Курица в соусе на основе GF-тамари с рисом и брокколи.
⏱ 32 мин 🔥 537 ккал 🍞 49.5 г угл.
Без глютена Для ГСД
Лазанья из баклажанов с фаршем
Лазанья без теста: слои баклажанов, мясного соуса и сыра.
⏱ 58 мин 🔥 654 ккал 🍞 21.6 г угл.
Без глютена Для ГСД
Лосось с киноа и спаржей
Запечённый лосось с киноа и зелёной спаржей.
⏱ 30 мин 🔥 557 ккал 🍞 34.7 г угл.
Без глютена
Плов с курицей
Ароматный плов с курицей и морковью в контролируемой порции.
⏱ 42 мин 🔥 574 ккал 🍞 58.6 г угл.
Без глютена
Ризотто с грибами
Кремовое ризотто с шампиньонами и сыром.
⏱ 35 мин 🔥 440 ккал 🍞 63.3 г угл.
Без глютена
Рисовая лапша с курицей и овощами
Рисовая GF-лапша с курицей, перцем и морковью.
⏱ 27 мин 🔥 591 ккал 🍞 70.1 г угл.
Без глютена
Стир-фрай с креветками и овощами
Быстрая обжарка креветок с овощами и рисом.
⏱ 24 мин 🔥 371 ккал 🍞 54.9 г угл.
Без глютена
Тако с курицей на кукурузных тортильях
Кукурузные GF-тортильи с пряной курицей, авокадо и овощами.
⏱ 30 мин 🔥 707 ккал 🍞 60.5 г угл.
Без глютена
Тыквенное карри с нутом
Ароматное карри из тыквы и нута на кокосовом молоке.
⏱ 37 мин 🔥 530 ккал 🍞 63.2 г угл.
Без глютена
Фаршированные перцы
Болгарский перец с индейкой и рисом в томатном соусе.
⏱ 50 мин 🔥 510 ккал 🍞 47.7 г угл.
Без глютена
Фахитас с курицей
Курица с перцем и луком в кукурузных GF-тортильях.
⏱ 27 мин 🔥 538 ккал 🍞 50.5 г угл.
Без глютена
Чили кон карне
Острое рагу из говядины с фасолью и томатами.
⏱ 42 мин 🔥 696 ккал 🍞 60.8 г угл.