Filipino cuisine
Beef Caldereta
Indulge in a rich, savory Filipino stew that melds beef and tomatoes with a hint of spice.
Beef Caldereta is a beloved Filipino lunch dish, combining tender chunks of beef with tangy tomato sauce and aromatic spices. Its hearty texture and balanced flavors make it perfect for serving over rice or alongside crusty bread alternatives.
Method
- 1
0. Heat oil in a cooking pot. Saute onion and garlic until onion softens
- 2
1. Add beef. Saute until the outer part turns light brown.
- 3
2. Add soy sauce. Pour tomato sauce and water. Let boil.
- 4
3. Add Knorr Beef Cube. Cover the pressure cooker. Cook for 30 minutes.
- 5
4. Pan-fry carrot and potato until it browns. Set aside.
- 6
5. Add chili pepper, liver spread and peanut butter. Stir.
- 7
6. Add bell peppers, fried potato and carrot. Cover the pot. Continue cooking for 5 to 7 minutes.
- 8
7. Season with salt and ground black pepper. Serve.
FAQ
Is «Beef Caldereta» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Beef Caldereta»?
One serving has 723 kcal, 10.4 g carbs, 39.8 g protein and 55.4 g fat. The recipe makes 9 servings.
Is «Beef Caldereta» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.