Creamy Corn Soup Recipe

Indulge in a velvety corn soup that captures the essence of summer in every spoonful.

Gluten-free Suitable for a carb-controlled diet
35minutes
185kcal/serv.
21g carbs
6servings
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This creamy corn soup is a delightful blend of sweet corn and aromatic herbs, offering a smooth texture with just the right amount of creaminess. Perfect for a light lunch paired with crusty gluten-free bread or a crisp salad.

Method

  1. 1

    Place the corn, water, chicken or vegetable bouillon, garlic, salt, pepper, cilantro, potatoes and scallions in a large pot and bring to a boil. Reduce heat to medium low and simmer for approximately 4 minutes or until the corn is tender.

  2. 2

    Remove from the heat. Puruée the soup in a blender and return to the pot, add the cream and heat over medium heat for 15 minutes, stirring occasionally.

  3. 3

    Pour into bowls, garnish with cilantro and potato sticks.

  4. 4

    Notes

  5. 5

    *Fresh corn or frozen corn will work for this soup recipe. I usually use fresh corn, but I use organic corn kernels in the winter to make this soup.

  6. 6

    *To store: Place cooled corn soup in an airtight container and store in the fridge for up to 3 days.

FAQ

Is «Creamy Corn Soup Recipe» gluten-free?

Yes. «Creamy Corn Soup Recipe» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.

How many calories and carbs are in a serving of «Creamy Corn Soup Recipe»?

One serving has 185 kcal, 21 g carbs, 9.5 g protein and 6 g fat. The recipe makes 6 servings.

Is «Creamy Corn Soup Recipe» suitable for gestational diabetes (GDM)?

Suitable for a carb-controlled diet. Carb load: умеренная. This is not medical advice — with GDM, check with your doctor and glucose meter.

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