Kadu Borani
Creamy and tangy Kadu Borani elevates your lunch with its unique blend of flavors.
Kadu Borani is a delightful Persian side dish made from buttermilk and winter squash, offering a creamy yet refreshing taste with a hint of yogurt. Its velvety texture pairs wonderfully with grilled meats or can be enjoyed as a standalone meal.
Method
- 1
Peel the squash and cut it into pieces 1cm wide. Deep fry it in oil until golden and set aside.
- 2
Using the same pan and oil, deep fry the onions until golden. Remove the onions and grind with the garlic (if using garlic paste, mix it into the onions once ground).
- 3
Add a small amount of oil to a pan on medium heat. Once hot, add the turmeric. Mix the salt into one cup of water and add it to the turmeric. Add a layer of squash, then a layer of onion and garlic. Repeat this step until the squash, onion and garlic have been used up.
- 4
Add the sugar and one cup of water. Turn the heat down and cook until the water has reduced.
- 5
Add 1-2 tablespoons of melted curd to a plate, add the squash on top with another layer of melted curd. At last, add some green chilli and serve!
FAQ
Is «Kadu Borani» gluten-free?
Yes. «Kadu Borani» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Kadu Borani»?
One serving has 446 kcal, 70 g carbs, 10.5 g protein and 15.6 g fat. The recipe makes 4 servings.
Is «Kadu Borani» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.