British cuisine

Beef Sunday Roast

A succulent gluten-free beef roast infused with hearty herbs and spices, perfect for a comforting British lunch.

Occasionally — watch your portion size
35minutes
520kcal/serv.
44.7g carbs
5servings
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This traditional British Beef Sunday Roast is tender and flavorful, cooked to perfection with a rich gravy that complements the meat's natural sweetness. Serve it with steamed vegetables and a side of creamy mashed potatoes for a satisfying meal.

Method

  1. 1

    Cook the Broccoli and Carrots in a pan of boiling water until tender.

  2. 2

    Roast the Beef and Potatoes in the oven for 45mins, the potatoes may need to be checked regularly to not overcook.

  3. 3

    To make the Yorkshire puddings:

  4. 4

    Heat oven to 230C/fan 210C/gas 8. Drizzle a little sunflower oil evenly into 2 x 4-hole Yorkshire pudding tins or a 12-hole non-stick muffin tin and place in the oven to heat through

  5. 5

    To make the batter, tip 140g plain flour into a bowl and beat in four eggs until smooth. Gradually add 200ml milk and carry on beating until the mix is completely lump-free. Season with salt and pepper. Pour the batter into a jug, then remove the hot tins from the oven. Carefully and evenly pour the batter into the holes. Place the tins back in the oven and leave undisturbed for 20-25 mins until the puddings have puffed up and browned. Serve immediately.

  6. 6

    Plate up and add the Gravy as desired.

FAQ

Is «Beef Sunday Roast» gluten-free?

It may contain gluten — check the ingredients and pick gluten-free alternatives.

How many calories and carbs are in a serving of «Beef Sunday Roast»?

One serving has 520 kcal, 44.7 g carbs, 24.1 g protein and 26.2 g fat. The recipe makes 5 servings.

Is «Beef Sunday Roast» suitable for gestational diabetes (GDM)?

Occasionally — watch your portion size. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.

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