Italian cuisine
Chilli prawn linguine
Savor the spicy kick and sweet succulence of prawns in a zesty tomato sauce over gluten-free linguine.
This Chilli Prawn Linguine is a delightful dance of fiery chilli flakes and tender prawns, tossed with al dente gluten-free pasta. The dish's vibrant flavors are balanced by a hint of sweetness from cherry tomatoes, making it perfect for a light yet satisfying lunch paired with a crisp salad.
Method
- 1
Mix the dressing ingredients in a small bowl and season with salt and pepper. Set aside.
- 2
Cook the pasta according to the packet instructions. Add the sugar snap peas for the last minute or so of cooking time.
- 3
Meanwhile, heat the oil in a wok or large frying pan, toss in the garlic and chilli and cook over a fairly gentle heat for about 30 seconds without letting the garlic brown. Tip in the prawns and cook over a high heat, stirring frequently, for about 3 minutes until they turn pink.
- 4
Add the tomatoes and cook, stirring occasionally, for 3 minutes until they just start to soften. Drain the pasta and sugar snaps well, then toss into the prawn mixture. Tear in the basil leaves, stir, and season with salt and pepper.
- 5
Serve with salad leaves drizzled with the lime dressing, and warm crusty bread.
FAQ
Is «Chilli prawn linguine» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Chilli prawn linguine»?
One serving has 544 kcal, 73.4 g carbs, 28.9 g protein and 13.7 g fat. The recipe makes 8 servings.
Is «Chilli prawn linguine» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.