Filipino cuisine
Tortang Talong
Smoky grilled eggplant oozes into a crispy golden pancake, perfect for a comforting Filipino lunch.
Tortang Talong is a beloved Filipino dish that transforms grilled eggplant into an indulgently smoky and creamy filling, encased in a delicate, gluten-free crust. Its velvety texture contrasts beautifully with the crisp exterior, making it a delightful bite. Serve this savory pancake alongside a fresh salad or steamed rice for a balanced meal.
Method
- 1
0. Grill the eggplant until the color of skin turns almost black
- 2
1. Let the eggplant cool for a while then peel off the skin. Set aside.
- 3
2. Crack the eggs and place in a bowl
- 4
3. Add salt and beat
- 5
4. Place the eggplant on a flat surface and flatten using a fork.
- 6
5. Dip the flattened eggplant in the beaten egg mixture
- 7
6. Heat the pan and pour the cooking oil
- 8
7. Fry the eggplant (that was dipped in the beaten mixture). Make sure that both sides are cooked. Frying time will take you about 3 to 4 minutes per side on medium heat.
FAQ
Is «Tortang Talong» gluten-free?
Yes. «Tortang Talong» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Tortang Talong»?
One serving has 234 kcal, 9.1 g carbs, 11.9 g protein and 16.7 g fat. The recipe makes 2 servings.
Is «Tortang Talong» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.