Algerian cuisine
Algerian Flafla (Bell Pepper Salad)
Juicy bell peppers and zesty herbs come together in this vibrant Algerian Flafla for a refreshing lunchtime delight.
This Algerian Flafla is a delightful medley of crisp bell peppers, fresh parsley, and tangy lemon juice. Its bright flavors and crunchy texture make it the perfect side dish or light meal when paired with grilled chicken or fish.
Method
- 1
Preheat an oven to 450 degrees F (230 degrees C). Place the whole peppers on aluminum foil. Bake until the skin is spotted black and the peppers are soft, 30 to 45 minutes, turning the peppers once if necessary.
- 2
Remove peppers from the oven and set aside to cool for 10 minutes. Peel off the skin and remove the stem and seeds. Chop the roasted peppers into half-inch pieces.
- 3
Heat the olive oil in a skillet over medium heat. Stir in the onion and cook, stirring frequently, until the onion has softened and turned translucent, about 5 minutes. Add the garlic, salt, and pepper; stir in the chopped peppers and tomato. Cook over medium heat, stirring occasionally, until the tomato is soft and the mixture is well incorporated, about 5 minutes.
FAQ
Is «Algerian Flafla (Bell Pepper Salad)» gluten-free?
Yes. «Algerian Flafla (Bell Pepper Salad)» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Algerian Flafla (Bell Pepper Salad)»?
One serving has 126 kcal, 11.5 g carbs, 3.7 g protein and 6.8 g fat. The recipe makes 2 servings.
Is «Algerian Flafla (Bell Pepper Salad)» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.