Moroccan cuisine
Moroccan Carrot Soup
Savor the rich flavors of Moroccan Carrot Soup, a vibrant blend of spices and sweetness in every spoonful.
Moroccan Carrot Soup is a delightful fusion of aromatic cumin, cinnamon, and fresh ginger, enveloping tender carrots in a velvety texture. Perfect for a cozy lunch, pair it with crusty gluten-free bread or a side salad.
Method
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Step 1
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Preheat oven to 180° C.
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Step 2
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Combine carrots, onion, garlic, cumin seeds, coriander seeds, salt and olive oil in a bowl and mix well. Transfer on a baking tray.
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Step 3
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Put the baking tray in preheated oven and roast for 10-12 minutes or till carrots soften. Remove from heat and cool.
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Step 4
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Grind the baked carrot mixture along with some water to make a smooth paste and strain in a bowl.
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Step 5
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Heat the carrot mixture in a non-stick pan. Add two cups of water and bring to a boil. Add garam masala powder and mix. Add salt and mix well.
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Step 6
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Remove from heat, add lemon juice and mix well.
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Step 7
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Serve hot.
FAQ
Is «Moroccan Carrot Soup» gluten-free?
Yes. «Moroccan Carrot Soup» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Moroccan Carrot Soup»?
One serving has 426 kcal, 31 g carbs, 5.2 g protein and 32.1 g fat. The recipe makes 2 servings.
Is «Moroccan Carrot Soup» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: умеренная. This is not medical advice — with GDM, check with your doctor and glucose meter.