Polish cuisine

Cucumber & fennel salad

Fresh cucumber and crisp fennel come together in a refreshing Polish salad perfect for light lunches.

Gluten-free Suitable for a carb-controlled diet
35minutes
137kcal/serv.
16.5g carbs
2servings
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This invigorating Polish cucumber and fennel salad is a delightful blend of crunchy textures and fresh flavors. Its zesty, herbal notes pair wonderfully with grilled chicken or fish for a balanced meal.

Method

  1. 1

    step 1

  2. 2

    Put cucumber in a sieve. Sprinkle with 1 tsp salt and the sugar, then leave for 10 mins. Add fennel.

  3. 3

    step 2

  4. 4

    Mix soured cream, lemon juice, vinegar and dill, then season with black pepper and add to fennel mix.

FAQ

Is «Cucumber & fennel salad» gluten-free?

Yes. «Cucumber & fennel salad» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.

How many calories and carbs are in a serving of «Cucumber & fennel salad»?

One serving has 137 kcal, 16.5 g carbs, 5.8 g protein and 6 g fat. The recipe makes 2 servings.

Is «Cucumber & fennel salad» suitable for gestational diabetes (GDM)?

Suitable for a carb-controlled diet. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.

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