British cuisine
Lamb and Potato pie
Indulge in a hearty British Lamb and Potato Pie, perfect for a cozy lunch.
Savor the rich flavors of tender lamb mingling with creamy potatoes in this traditional British pie. Its flaky crust encases a savory filling that's both gluten-free and blood-sugar friendly, making it a delightful choice for any meal. Serve with a crisp green salad to balance the richness.
Method
- 1
Dust the meat with flour to lightly coat.
- 2
Heat enough vegetable oil in a large saucepan to fill the base, and fry the onion and meat until lightly browned. Season with salt and pepper.
- 3
Add the carrots, stock and more seasoning to taste.
- 4
Bring to the boil, cover and reduce the heat to a simmer. Simmer for at least an hour or until the meat is tender. Take your time cooking the meat, the longer you leave it to cook, the better the flavour will be.
- 5
Preheat the oven to 180C/350F/Gas 4.
- 6
Add the drained potato cubes to the lamb.
- 7
Turn the mixture into a pie dish or casserole and cover with the shortcrust pastry. Make three slits in the top of the pastry to release any steam while cooking.
- 8
Brush with beaten egg and bake for about 40 minutes, until the pastry is golden brown.
- 9
Serve.
FAQ
Is «Lamb and Potato pie» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Lamb and Potato pie»?
One serving has 743 kcal, 82.2 g carbs, 31.5 g protein and 29.1 g fat. The recipe makes 6 servings.
Is «Lamb and Potato pie» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.