Spanish cuisine
Spaghetti with Spanish flavours
Indulge in a vibrant fusion of Spanish flavors and gluten-free noodles for a lunch that's both satisfying and blood-sugar friendly.
This Spaghetti with Spanish Flavors is a delightful twist on traditional pasta dishes, featuring zesty chorizo, crisp bell peppers, and aromatic garlic. The al dente texture of the gluten-free spaghetti pairs perfectly with the rich tomato sauce, making it a meal that's both comforting and health-conscious. Serve with a fresh side salad for a complete lunch.
Method
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step 1
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Put a pan of water on over a high heat to boil. Meanwhile, snip the chorizo into strips with scissors, and chop the parsley and peppers (check for stray seeds first).
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step 2
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When the water is boiling briskly, add the spaghetti with a good measure of salt, stir and return to the boil. Cook for 3 minutes.
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step 3
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In a large frying pan, heat the oil, add the chorizo and peppers and plenty of black pepper. Cook for a minute or so, until heated through and the juices are stained red from the paprika in the chorizo. Scoop half a mugful of pasta water from the pan, drain the remainder and tip the spaghetti into the frying pan.
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step 4
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Add the parsley and parmesan, toss well and splash in the pasta water, to moisten. Hand round extra parmesan at the table.
FAQ
Is «Spaghetti with Spanish flavours» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Spaghetti with Spanish flavours»?
One serving has 472 kcal, 28.7 g carbs, 17.4 g protein and 30.5 g fat. The recipe makes 2 servings.
Is «Spaghetti with Spanish flavours» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: умеренная. This is not medical advice — with GDM, check with your doctor and glucose meter.