Extra crispy chicken wings
Juicy chicken wings coated in a gluten-free batter that locks in moisture while achieving an extra-crispy exterior.
These mouthwatering gluten-free chicken wings boast a perfectly crispy skin and tender meat, seasoned to perfection. Serve them with a side of fresh coleslaw for a refreshing crunch.
Method
- 1
Wash chicken and pat dry
- 2
Place in a large bowl
- 3
Season with garlic, salt, pepper and turmeric (you can expand your seasoning options if you'd like.
- 4
Marinate for at least an hour
- 5
Pour some tapioca flour on a plate
- 6
Coat the wings with the cassava flour and place them on a rack or plater to set. Leave them for at least 30minutes to an hour.
- 7
Heat the oil in the saucepan until it’s hot.
- 8
Place wings in pan on medium heat, until light brown.
- 9
Drain on a paper towel, and let the wings rest for at least 10 minutes, then return the wings to the hot pan on high heat and fry until golden brown.
- 10
Enjoy!
FAQ
Is «Extra crispy chicken wings» gluten-free?
Yes. «Extra crispy chicken wings» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Extra crispy chicken wings»?
One serving has 754 kcal, 9.6 g carbs, 51.2 g protein and 53.3 g fat. The recipe makes 4 servings.
Is «Extra crispy chicken wings» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.