Russian cuisine
Beef stroganoff
Rich beef stroganoff with creamy sauce and tender noodles, perfect for a comforting lunch.
Classic Russian beef stroganoff reimagined as a gluten-free delight, featuring succulent strips of beef in a velvety, blood-sugar friendly sauce. Served over al dente noodles, it's a hearty meal that pairs wonderfully with a crisp salad and fresh bread alternatives.
Method
- 1
Heat the olive oil in a non-stick frying pan then add the sliced onion and cook on a medium heat until completely softened, so around 15 mins, adding a little splash of water if they start to stick at all. Crush in the garlic and cook for a 2-3 mins further, then add the butter. Once the butter is foaming a little, add the mushrooms and cook for around 5 mins until completely softened. Season everything well, then tip onto a plate.
- 2
Tip the flour into a bowl with a big pinch of salt and pepper, then toss the steak in the seasoned flour. Add the steak pieces to the pan, splashing in a little oil if the pan looks particularly dry, and fry for 3-4 mins, until well coloured. Tip the onions and mushrooms back into the pan. Whisk the crème fraîche, mustard and beef stock together, then pour into the pan. Cook over a medium heat for around 5 mins. Scatter with parsley, then serve with pappardelle or rice.
FAQ
Is «Beef stroganoff» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Beef stroganoff»?
One serving has 639 kcal, 14.7 g carbs, 36.3 g protein and 45.7 g fat. The recipe makes 4 servings.
Is «Beef stroganoff» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.