Saudi Arabian cuisine
Mutabbaq
Delight in the savory layers of Mutabbaq, a Saudi Arabian gem that elevates your lunch experience.
Mutabbaq is a delectable, folded pastry filled with spiced ground meat and onions, offering a crispy exterior and succulent interior. Perfect for pairing with a fresh salad or yogurt dip.
Method
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Heat the frying pan and add in some oil. Fry the mashed garlic and ginger first and then add in the minced meat and all seasoning. When the meat is cooked, set aside to cool down.
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Get another big bowl. Add in egg, chopped tomato, chopped spring onion and minced meat.
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Get one 2 sheets of filo pastry or 1 sheet spring roll wrap. Brush it with some butter and then put some filling in the middle. Fold the pastry and brush more butter on the seal part.
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Heat a frying pan and add in some oil to cook the parcel until its both sides and 4 edges all turn into golden brown. (Or brush melted butter all over the parcel and bake it in 180°C oven for 10-15 minutes)
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Enjoy
FAQ
Is «Mutabbaq» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Mutabbaq»?
One serving has 737 kcal, 25.3 g carbs, 25.2 g protein and 58.1 g fat. The recipe makes 7 servings.
Is «Mutabbaq» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: умеренная. This is not medical advice — with GDM, check with your doctor and glucose meter.