United States cuisine

Skillet Apple Pork Chops with Roasted Sweet Potatoes & Zucchini

Juicy pork chops smothered in sweet apple sauce, paired with crispy roasted veggies for a comforting yet healthy meal.

Gluten-free Occasionally — watch your portion size
35minutes
734kcal/serv.
65.9g carbs
2servings
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Savor the succulent taste of skillet-cooked pork chops glazed with tangy apples and spices, complemented by perfectly roasted sweet potatoes and zucchini. This dish offers a delightful balance of flavors and textures, ideal for a hearty lunch or light dinner.

Method

  1. 1

    Serves 2

  2. 2

    1.

  3. 3

    Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry all produce. Dice sweet potatoes into 1/2-inch pieces. Toss on a baking sheet with a drizzle of oil, salt, and pepper. Roast on top rack for 12 minutes (we'll roast the zucchini then).

  4. 4

    2.

  5. 5

    Meanwhile, halve and core apple; thinly slice into half-moons. Peel and finely chop garlic. Quarter lemon. Trim and halve zucchini lengthwise; cut crosswise into 1/2-inch-thick half-moons. Toss on a second baking sheet with a drizzle of oil and a pinch of salt and pepper. Set aside.

  6. 6

    3.

  7. 7

    Pat pork dry with paper towels and season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-5 minutes per side. Turn off heat; transfer to a plate.

  8. 8

    4.

  9. 9

    Once sweet potatoes have roasted 12 minutes, transfer baking sheet with zucchini to middle rack and continue roasting until both veggies are browned and softened, 12-15 minutes more.

  10. 10

    5.

  11. 11

    Meanwhile, melt 1 TBSP butter (2 TBSP for 4 servings) in pan used for pork over medium-high heat. Add apple and season with salt and pepper. Cook, scraping up any browned bits from bottom of pan, until apple is slightly softened, 2-3 minutes. Add garlic; cook until fragrant, 30 seconds. Add 1/z cup water (3/4 cup for 4), stock concentrate, and 11/2 tsp sugar (3 tsp for 4). Cook, stirring, until sauce has thickened and apple is very tender, 3-5 minutes. Season with salt and pepper.

  12. 12

    6.

  13. 13

    Remove pan with apple from heat; stir in 1 TBSP butter (2 TBSP for 4 servings) and a squeeze of lemon juice. Divide pork, zucchini, and sweet potatoes between plates. Top pork with glazed apple sauce. Top zucchini with a squeeze of lemon juice.

FAQ

Is «Skillet Apple Pork Chops with Roasted Sweet Potatoes & Zucchini» gluten-free?

Yes. «Skillet Apple Pork Chops with Roasted Sweet Potatoes & Zucchini» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.

How many calories and carbs are in a serving of «Skillet Apple Pork Chops with Roasted Sweet Potatoes & Zucchini»?

One serving has 734 kcal, 65.9 g carbs, 29.5 g protein and 37.4 g fat. The recipe makes 2 servings.

Is «Skillet Apple Pork Chops with Roasted Sweet Potatoes & Zucchini» suitable for gestational diabetes (GDM)?

Occasionally — watch your portion size. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.

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