Ukrainian cuisine
Beetroot latkes
Crispy beetroot latkes offer a vibrant burst of color and flavor for a memorable lunch.
These Ukrainian beetroot latkes are a delightful twist on the traditional potato version, boasting a sweet earthiness with a crunchy exterior. Perfect served alongside sour cream or Greek yogurt and fresh dill, they make an excellent blood-sugar friendly and gluten-free lunch option.
Method
- 1
step 1
- 2
Heat the oven to 180C/160C fan/gas 4. Make the latkes by combining all of the ingredients.
- 3
step 2
- 4
Heat the oil in a large non-stick pan. Spoon in the mixture to make six round latkes. Fry for 4-5 mins on each side, then transfer to a baking sheet and bake for 10 mins.
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step 3
- 6
Combine the yogurt and mint in a small bowl. Toss the salad leaves and tomatoes together, then serve the latkes with the mint yogurt and salad.
FAQ
Is «Beetroot latkes» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Beetroot latkes»?
One serving has 389 kcal, 37.6 g carbs, 15.1 g protein and 18.9 g fat. The recipe makes 3 servings.
Is «Beetroot latkes» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: умеренная. This is not medical advice — with GDM, check with your doctor and glucose meter.