Filipino cuisine

Crispy Eggplant

Crispy eggplant bites that meld Filipino flavors into a delightful crunch.

Suitable for a carb-controlled diet
35minutes
868kcal/serv.
81.6g carbs
2servings
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These crispy eggplant bites are a perfect blend of savory and sweet, with a delicate texture that's both crunchy on the outside and tender within. Ideal for pairing with a side of rice or as an appetizer at any gathering.

Method

  1. 1

    Slice eggplant into 1 cm (0.4-inch) slices. Place them in a bowl and sprinkle them with salt. allow them to sit for 30 minutes to render some of their liquid and bitterness.

  2. 2

    2. After 30 minutes wash eggplant slices from salt and pat dry with a kitchen towel.

  3. 3

    3. In a large bowl/plate place breadcrumbs and sesame seeds. In another bowl beat 2 eggs with pinch salt and pepper.

  4. 4

    4. Heal oil in a large skillet over high heat.

  5. 5

    5. Dip eggplant slices in egg, then in crumbs, and place in hot oil. Fry 2 to 3 minutes on each side, or until golden brown. Drain on a paper towel.

FAQ

Is «Crispy Eggplant» gluten-free?

It may contain gluten — check the ingredients and pick gluten-free alternatives.

How many calories and carbs are in a serving of «Crispy Eggplant»?

One serving has 868 kcal, 81.6 g carbs, 23.4 g protein and 49.2 g fat. The recipe makes 2 servings.

Is «Crispy Eggplant» suitable for gestational diabetes (GDM)?

Suitable for a carb-controlled diet. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.

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