Papaya salad
Juicy papaya and crunchy vegetables come together in a zesty dressing for a refreshing lunch salad.
This vibrant Papaya Salad is a delightful fusion of sweet, juicy papaya with crisp, tangy vegetables. The dressing, packed with fresh herbs and lime juice, perfectly balances the flavors. Serve it alongside grilled tofu or chicken for a satisfying meal.
Method
- 1
Cut, peel and shred papaya. I used a hand julienne shredder. If you don't have a shredder, use a grater.
- 2
Peel and shred carrots.
- 3
Cut green onions really small
- 4
Slice tomatoes down the middle
- 5
I then combined all ingredients
- 6
I topped it with the peanuts
FAQ
Is «Papaya salad» gluten-free?
Yes. «Papaya salad» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Papaya salad»?
One serving has 211 kcal, 39.1 g carbs, 9 g protein and 1.7 g fat. The recipe makes 2 servings.
Is «Papaya salad» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: умеренная. This is not medical advice — with GDM, check with your doctor and glucose meter.