Jamaican cuisine
Corned Beef and Cabbage – Jamaican Style
Jamaican Corned Beef and Cabbage: a savory twist on comfort food, perfect for any day.
This Jamaican take on corned beef and cabbage combines tender meat with crisp veggies in a spicy-sweet sauce, served best with rice and peas for a complete meal.
Method
- 1
Heat olive oil in a skillet or Dutch pot over medium-high heat. Add onion and green pepper and sauté for about 3-5 minutes.
- 2
Add garlic and stir for about 1 minute.
- 3
Add shredded cabbage and stir. Cook for about about 3-5 minutes, stirring often until softened.
- 4
Add corned beef, Roma tomatoes, and thyme and stir. Add ketchup and scotch bonnet pepper sauce and stir. Reduce heat and cook on medium for about 3-5 minutes, until the corned beef is heated through. Remove from heat.
- 5
Serve with white rice, bread, or on its own.
FAQ
Is «Corned Beef and Cabbage – Jamaican Style» gluten-free?
Yes. «Corned Beef and Cabbage – Jamaican Style» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Corned Beef and Cabbage – Jamaican Style»?
One serving has 563 kcal, 15.7 g carbs, 40.5 g protein and 34.7 g fat. The recipe makes 2 servings.
Is «Corned Beef and Cabbage – Jamaican Style» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.