Thai cuisine
Massaman Beef curry
Indulge in a rich and aromatic Massaman Beef Curry that balances spicy warmth with sweet undertones.
Our gluten-free and blood-sugar friendly Massaman Beef Curry is a harmonious blend of tender beef, fragrant spices, and creamy coconut milk. Enjoy the perfect balance of savory, slightly sweet, and subtly spicy flavors with every bite. Serve it over cauliflower rice for a satisfying lunch that won't spike your blood sugar.
Method
- 1
Heat oven to 200C/180C fan/gas 6, then roast the peanuts on a baking tray for 5 mins until golden brown. When cool enough to handle, roughly chop. Reduce oven to 180C/160C fan/gas 4.
- 2
Heat 2 tbsp coconut cream in a large casserole dish with a lid. Add the curry paste and fry for 1 min, then stir in the beef and fry until well coated and sealed. Stir in the rest of the coconut with half a can of water, the potatoes, onion, lime leaves, cinnamon, tamarind, sugar, fish sauce and most of the peanuts. Bring to a simmer, then cover and cook for 2 hrs in the oven until the beef is tender.
- 3
Sprinkle with sliced chilli and the remaining peanuts, then serve straight from the dish with jasmine rice.
FAQ
Is «Massaman Beef curry» gluten-free?
Yes. «Massaman Beef curry» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Massaman Beef curry»?
One serving has 702 kcal, 83.1 g carbs, 36.2 g protein and 23.2 g fat. The recipe makes 6 servings.
Is «Massaman Beef curry» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.