Australian cuisine
Sticky Chicken
Juicy chicken pieces coated in a sweet and tangy sauce, perfect for a comforting lunch.
Experience the succulent delight of Sticky Chicken, where tender chicken is enveloped in a zesty, slightly sticky glaze that balances sweetness with acidity. Serve it alongside a crisp salad or steamed vegetables to complement its rich flavors.
Method
- 1
step 1
- 2
Make 3 slashes on each of the drumsticks. Mix together the soy, honey, oil, tomato purée and mustard. Pour this mixture over the chicken and coat thoroughly. Leave to marinate for 30 mins at room temperature or overnight in the fridge. Heat oven to 200C/fan 180C/gas 6.
- 3
step 2
- 4
Tip the chicken into a shallow roasting tray and cook for 35 mins, turning occasionally, until the chicken is tender and glistening with the marinade.
FAQ
Is «Sticky Chicken» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Sticky Chicken»?
One serving has 773 kcal, 8.2 g carbs, 59.4 g protein and 51.9 g fat. The recipe makes 2 servings.
Is «Sticky Chicken» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.