Chinese cuisine
Kung Pao Chicken
Savor the bold flavors of Kung Pao Chicken, a spicy and nutty delight for gluten-free and blood-sugar friendly diets.
Kung Pao Chicken is a fiery masterpiece with tender chicken, crunchy peanuts, and vibrant vegetables in a zesty sauce. Its perfect balance of heat and sweetness pairs wonderfully with steamed rice or cauliflower rice.
Method
- 1
Combine the sake or rice wine, soy sauce, sesame oil and cornflour dissolved in water. Divide mixture in half.
- 2
In a glass dish or bowl, combine half of the sake mixture with the chicken pieces and toss to coat. Cover dish and place in refrigerator for about 30 minutes.
- 3
In a medium frying pan, combine remaining sake mixture, chillies, vinegar and sugar. Mix together and add spring onion, garlic, water chestnuts and peanuts. Heat sauce slowly over medium heat until aromatic.
- 4
Meanwhile, remove chicken from marinade and sauté in a large frying pan until juices run clear. When sauce is aromatic, add sautéed chicken and let simmer together until sauce thickens.
FAQ
Is «Kung Pao Chicken» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Kung Pao Chicken»?
One serving has 854 kcal, 51.9 g carbs, 33.3 g protein and 55.4 g fat. The recipe makes 6 servings.
Is «Kung Pao Chicken» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.