Spanish cuisine
Migas
Savor the vibrant crunch and warmth of Spanish Migas, a hearty blend of toasted bread, eggs, and chorizo.
Spanish Migas is a rustic yet delightful meal that combines crispy toast with sautéed chorizo and scrambled eggs for a savory kick. Its texture ranges from crunchy to soft, making it both satisfying and comforting. Perfect paired with a crisp salad or a glass of red wine.
Method
- 1
Crumble the bread into small pieces. Sprinkle with cold water, cover with a damp cloth and leave for 30 minutes.
- 2
Heat 2 tsp of olive oil in a deep pan. Add the garlic cloves separated, skins on; just make a small cut with a knife to open them and keep frying for 5 minutes. Set the garlic aside.
- 3
In the same oil, where we fried everything, simmer the bread, stirring constantly for 15 minutes and add a grinding of black pepper.
- 4
Add the garlic, continue stirring for about 20 minutes. It will be ready when the bread is soft and golden.
FAQ
Is «Migas» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Migas»?
One serving has 2476 kcal, 14 g carbs, 2.7 g protein and 271 g fat. The recipe makes 5 servings.
Is «Migas» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.