Turkish cuisine
Aubergine & hummus grills
Grilled aubergine and hummus come together in this Turkish-inspired lunch that's both gluten-free and blood-sugar friendly.
Savor the smoky depth of grilled eggplant paired with creamy hummus in this delightful Turkish dish. Its balanced flavors make it perfect for pairing with crisp salad leaves and a sprinkle of fresh herbs.
Method
- 1
step 1
- 2
Lay the aubergine out in one layer on a large baking sheet. Brush sparingly with vegetable oil, then season generously. Grill for 15 mins, turning twice and brushing with oil until the slices are softened and cooked through. Meanwhile, whizz the bread into crumbs. Add 2 tsp oil and whizz briefly again, to coat.
- 3
step 2
- 4
Spread a couple of tsps of hummus on top of each slice of aubergine. Tip the breadcrumbs onto a large plate, then press the hummus side of the aubergines into the crumbs to coat. Grill again, crumb-side up, for about 3 mins until golden.
- 5
step 3
- 6
Toss the walnuts, parsley and cherry tomatoes in a bowl, season, then add the lemon juice and olive oil and toss again. Serve the grills with the salad, a dollop more hummus and some pitta bread.
FAQ
Is «Aubergine & hummus grills» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Aubergine & hummus grills»?
One serving has 783 kcal, 51.4 g carbs, 16.8 g protein and 59.6 g fat. The recipe makes 3 servings.
Is «Aubergine & hummus grills» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.