Frog Legs Recipe in Garlic Butter
Crispy frog legs sizzled in garlic butter, a succulent treat for the adventurous palate.
These tender frog legs are pan-fried to golden perfection and smothered in aromatic garlic butter. Each bite offers a delightful balance of textures and flavors that will tantalize your taste buds. Serve with a side salad and crusty gluten-free bread for a complete, satisfying meal.
Method
- 1
1. Let the frog legs soak in the milk in the fridge for an hour (optional).
- 2
2. Rinse the legs and pat them dry with kitchen paper.
- 3
3. Add the olive oil and half of the garlic butter to a large wok or frying pan. Place it over high heat until the butter starts to foam. Don't let it burn.
- 4
4. Add the frog legs to the pan. Pan fry them for about 10 minutes until they are golden brown on both sides. Turn the over regularly.
- 5
5. Add the rest of the garlic butter right in the end together with the freshly chopped parsley. Season with a pinch of pepper and salt to taste.
- 6
6. Divide the frog legs over plates. Serve with grilled bread and a green salad.
FAQ
Is «Frog Legs Recipe in Garlic Butter» gluten-free?
Yes. «Frog Legs Recipe in Garlic Butter» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Frog Legs Recipe in Garlic Butter»?
One serving has 425 kcal, 29.7 g carbs, 14.4 g protein and 28 g fat. The recipe makes 3 servings.
Is «Frog Legs Recipe in Garlic Butter» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: умеренная. This is not medical advice — with GDM, check with your doctor and glucose meter.