Argentina cuisine
Asado
Savor tender chunks of grass-fed beef slow-cooked in a smoky, savory sauce.
Asado is an Argentine classic featuring succulent, flame-grilled steak that's perfectly seasoned and cooked to perfection. Its rich flavor pairs wonderfully with chimichurri sauce and grilled vegetables for a satisfying lunch.
Method
- 1
Prepare the Fire: Start a wood fire in your grill and let it burn down to coals.
- 2
Season the Meat: Generously salt the beef cuts.
- 3
Grill the Meat: Place the beef on the grill, starting with the thickest cuts farthest from the coals. Add chorizo and morcilla after the beef has been cooking for a while.
- 4
Cook to Perfection: Cook the meat, turning occasionally, until it reaches your desired doneness. Typically, ribs may take up to 2 hours; thinner cuts will cook faster.
- 5
Rest and Serve: Let the meat rest for about 10 minutes before slicing. Serve with chimichurri sauce and grilled vegetables.
- 6
Pro Tips:
- 7
Use a mix of wood and charcoal for a consistent heat source. Wood adds flavor, while charcoal maintains temperature.
- 8
Season the meat just before grilling to ensure it retains its moisture and flavor.
- 9
Serving Suggestions:
- 10
Serve with a side of chimichurri sauce, a fresh tomato salad, and crusty bread. Pair with a robust Malbec wine to complement the rich flavors of the meat.
FAQ
Is «Asado» gluten-free?
Yes. «Asado» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Asado»?
One serving has 684 kcal, 8.4 g carbs, 56 g protein and 43.5 g fat. The recipe makes 6 servings.
Is «Asado» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.