Thai cuisine
Thai beef stir-fry
Savor the vibrant flavors of Thai beef stir-fry, a quick and healthy lunch bursting with umami.
This Thai-inspired beef stir-fry is a delightful dance of tender strips of beef, crisp vegetables, and aromatic spices. Its zesty sauce balances sweet and sour notes, making it both gluten-free and blood-sugar friendly. Serve it over steamed jasmine rice or enjoy it as a light yet satisfying salad.
Method
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step 1
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Heat a wok or large frying pan until smoking hot. Pour in the oil and swirl around the pan, then tip in the beef strips and chilli. Cook, stirring all the time, until the meat is lightly browned, about 3 mins, then pour over the oyster sauce. Cook until heated through and the sauce coats the meat. stir in the basil leaves and serve with plain rice.
FAQ
Is «Thai beef stir-fry» gluten-free?
Yes. «Thai beef stir-fry» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Thai beef stir-fry»?
One serving has 656 kcal, 5.5 g carbs, 44.3 g protein and 47.6 g fat. The recipe makes 2 servings.
Is «Thai beef stir-fry» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.