Satee

Grilled meat skewers marinated in fragrant spices and citrus, perfect for a vibrant lunch.

Occasionally — watch your portion size
35minutes
1015kcal/serv.
8.8g carbs
7servings
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Satee is a delightful grilled meat dish featuring tender strips of chicken or pork marinated in lemongrass, galangal, and kaffir lime leaves. The result is a harmonious blend of sweet, sour, and spicy flavors with a slightly charred texture that pairs beautifully with fresh cucumber relish and coconut rice.

Method

  1. 1

    To make the marinade for the satee put in the container of an electric blender:

  2. 2

    1 large onion, coarsely chopped 2 cloves of garlic

  3. 3

    Juice of 2 lemons

  4. 4

    2Tbs. of sugar 1 cup of soy sauce

  5. 5

    1 tsp. salt 1 tsp. ground coriander for beef (or chicken) or 1 tsp. ground ginger for pork

  6. 6

    1 cup of oil

  7. 7

    Blend thoroughly and pour over:

  8. 8

    5 lbs. of beef or pork tenderloin, cubed

  9. 9

    DO NOT marinate overnight, but only for a few hours.

  10. 10

    Place the meat on: 36 skewers

  11. 11

    Blend well:

  12. 12

    1 cup of oil

  13. 13

    2 Tbs. Soy sauce

  14. 14

    Pour into a large shallow dish.

  15. 15

    To keep meat from becoming dry, roll each skewer in seasoned oil before frying.

  16. 16

    Satee is also excellent when barbecued.

FAQ

Is «Satee» gluten-free?

It may contain gluten — check the ingredients and pick gluten-free alternatives.

How many calories and carbs are in a serving of «Satee»?

One serving has 1015 kcal, 8.8 g carbs, 45.9 g protein and 85.8 g fat. The recipe makes 7 servings.

Is «Satee» suitable for gestational diabetes (GDM)?

Occasionally — watch your portion size. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.

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