Spanish cuisine
Chicken & chorizo rice pot
A hearty Spanish-inspired chicken and chorizo rice pot that's both gluten-free and blood-sugar friendly.
This vibrant Spanish-style rice pot combines tender chicken with spicy chorizo in a savory tomato broth, nestled atop fluffy basmati rice. Its robust flavors and comforting texture make it perfect for a satisfying lunch paired with crisp salad or fresh veggies.
Method
- 1
step 1
- 2
Heat the oil in a large flameproof casserole dish and brown the chicken pieces on all sides – you may have to do this in batches. Remove from the dish and put to one side.
- 3
step 2
- 4
Lower the heat, add the onion and pepper, and gently cook for 10 mins until softened. Add the garlic and chorizo, and cook for a further 2 mins until the chorizo has released some of its oils into the dish. Stir in the tomato purée and cook for 1 min more.
- 5
step 3
- 6
Return the chicken pieces to the dish along with the thyme, white wine and stock. Bring the liquid to a boil, cover the dish with a tight-fitting lid and lower the heat. Cook for 30 mins.
- 7
step 4
- 8
Tip in the rice and stir everything together. Cover, set over a low heat and cook for a further 15 mins, or until the rice is cooked and has absorbed most of the cooking liquid. Remove from the heat and leave the dish to sit for 10 mins to absorb any remaining liquid. Season to taste and scatter with parsley to serve.
FAQ
Is «Chicken & chorizo rice pot» gluten-free?
Yes. «Chicken & chorizo rice pot» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Chicken & chorizo rice pot»?
One serving has 698 kcal, 58.7 g carbs, 39.9 g protein and 30 g fat. The recipe makes 6 servings.
Is «Chicken & chorizo rice pot» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.