Filipino cuisine
Beef Mechado
Tender beef stewed in rich tomato sauce and savory spices, a comforting Filipino classic.
Beef Mechado is a delectable Filipino dish featuring slow-cooked beef strips in a velvety tomato-based sauce with hints of soy sauce and bay leaves. The meat is tender and falls apart easily, while the sauce is thick and packed with flavor. Serve it over steamed rice or with crusty bread for an unforgettable meal.
Method
- 1
0. Make the beef tenderloin marinade by combining soy sauce, vinegar, ginger, garlic, sesame oil, olive oil, sugar, salt, and ground black pepper in a large bowl. Mix well.
- 2
1. Add the cubed beef tenderloin to the bowl with the beef tenderloin marinade. Gently toss to coat the beef. Let it stay for 1 hour.
- 3
2. Using a metal or bamboo skewer, assemble the beef kebob by skewering the vegetables and marinated beef tenderloin.
- 4
3. Heat-up the grill and start grilling the beef kebobs for 3 minutes per side. This will give you a medium beef that is juicy and tender on the inside. Add more time if you want your beef well done, but it will be less tender.
- 5
4. Transfer to a serving plate. Serve with Saffron rice.
- 6
5. Share and enjoy!
FAQ
Is «Beef Mechado» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Beef Mechado»?
One serving has 877 kcal, 18.2 g carbs, 41.7 g protein and 68.3 g fat. The recipe makes 5 servings.
Is «Beef Mechado» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.