Vietnamese cuisine

Vietnamese pork salad

Fresh herbs and crisp vegetables envelop succulent pork in a vibrant Vietnamese salad.

Occasionally — watch your portion size
35minutes
571kcal/serv.
26.6g carbs
5servings
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This refreshing Vietnamese pork salad features tender slices of marinated pork atop a bed of crunchy lettuce and cucumber, infused with the aromatic flavors of mint and basil. Perfect for a light yet satisfying lunch, pair it with steamed jasmine rice or a side of spring rolls for added depth.

Method

  1. 1

    step 1

  2. 2

    The day before: make the dressing. Put the sugar and lime juice in a pan with 1 tbsp water and bring to the boil to dissolve the sugar. Add the chilli and coriander and stir well, then pulse in a blender until smooth. Tip into a bowl, then stir in the sesame oil, fish sauce, soy sauce and sesame seeds to make a dressing. Cover and chill until needed.

  3. 3

    step 2

  4. 4

    Two hours before serving: heat a griddle pan. Preheat the oven to 200C/gas 6/fan 180C. Brush the pork with oil and griddle on all sides for a few minutes until seared. Transfer to a baking tray and put in the oven for about 10-12 minutes until cooked through. Cool, thinly slice against the grain of the meat. Tip into a bowl and pour over half the dressing.

  5. 5

    step 3

  6. 6

    To serve: toss the remaining salad ingredients in a bowl with the remaining dressing. Pile on to a platter, top with the pork slices and spoon over any juices.

FAQ

Is «Vietnamese pork salad» gluten-free?

It may contain gluten — check the ingredients and pick gluten-free alternatives.

How many calories and carbs are in a serving of «Vietnamese pork salad»?

One serving has 571 kcal, 26.6 g carbs, 29.7 g protein and 36.8 g fat. The recipe makes 5 servings.

Is «Vietnamese pork salad» suitable for gestational diabetes (GDM)?

Occasionally — watch your portion size. Carb load: умеренная. This is not medical advice — with GDM, check with your doctor and glucose meter.

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