Tunisian cuisine

Keleya Zaara

Savor the rich, savory Keleya Zaara, a Tunisian delight that marries chickpeas and spices in perfect harmony.

Gluten-free Occasionally — watch your portion size
35minutes
1164kcal/serv.
3.9g carbs
4servings
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Keleya Zaara is a Tunisian specialty featuring tender chickpeas simmered with aromatic spices. Its creamy texture contrasts beautifully with its robust flavor, making it a versatile side or main course. Serve it alongside grilled meats or fresh salads for an unforgettable meal.

Method

  1. 1

    Heat the vegetable oil in a large frying pan over medium-high heat. Add the lamb and cook until browned on all sides, about 5 minutes. Season with saffron, salt and pepper to taste; stir in all but 4 tablespoons of the onion, and pour in the water. Bring to the boil, then cover, reduce heat to medium-low, and simmer until the lamb is tender, about 15 minutes.

  2. 2

    Uncover the pan, stir in the butter and allow the sauce reduce 5 to 10 minutes to desired consistency. Season to taste with salt and pepper, then pour into a serving dish. Sprinkle with the remaining chopped onions and parsley. Garnish with lemon wedges to serve.

FAQ

Is «Keleya Zaara» gluten-free?

Yes. «Keleya Zaara» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.

How many calories and carbs are in a serving of «Keleya Zaara»?

One serving has 1164 kcal, 3.9 g carbs, 40.5 g protein and 107.9 g fat. The recipe makes 4 servings.

Is «Keleya Zaara» suitable for gestational diabetes (GDM)?

Occasionally — watch your portion size. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.

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