Polish cuisine
Bigos (Polish hunter's stew)
Savor the robust flavors of Bigos, a hearty Polish stew that marries sauerkraut with savory meats and aromatic spices.
Bigos is a traditional Polish hunter's stew, rich in flavor and texture from slow-cooked cabbage, sausage, and game meat. Its tangy yet savory profile pairs beautifully with crusty gluten-free bread or a crisp salad.
Method
- 1
step 1
- 2
Put the cabbage in a heavy casserole dish, add the stock and cook over a low heat for about 50 mins, until tender.
- 3
step 2
- 4
Cut the soaked mushrooms into strips and save the soaking water. Heat the lard and fry the sausages and bacon, then scoop out, leaving the fat in the pan. Fry the onion in the same pan for 5-8 mins until lightly browned.
- 5
step 3
- 6
Add the mushrooms and their liquid along with all the cooked meat, onions and prunes, then cover and cook for 20 mins. Add the spices, red wine and tomato purée and bring to a simmer, then cover and cook for 1 hr. Season well and leave to cool. Will keep covered and chilled for up to two days. Bigos improves in flavour over a couple of days. Leave to cool first. Reheat until piping hot before serving.
FAQ
Is «Bigos (Polish hunter's stew)» gluten-free?
Yes. «Bigos (Polish hunter's stew)» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Bigos (Polish hunter's stew)»?
One serving has 581 kcal, 18.9 g carbs, 41.9 g protein and 34.1 g fat. The recipe makes 10 servings.
Is «Bigos (Polish hunter's stew)» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.