Irish cuisine
Crispy Sausages and Greens
Crispy Sausages and Greens: A hearty Irish lunch that pairs perfectly with a crisp pint.
This Irish-inspired Crispy Sausages and Greens is a delightful blend of savory sausages and fresh, vibrant greens. The perfect balance of crispy texture and tender flavors makes it an irresistible meal to enjoy for lunch. Serve alongside a creamy potato salad or crusty gluten-free bread for the ultimate comfort food experience.
Method
- 1
Preheat the oven to 350°. Remove the stems from one bunch of Tuscan kale and tear the leaves into 1" pieces (mustard greens, collards, spinach, and chard are great, too). Coarsely chop half a head of green cabbage. Combine the greens in a large baking dish and add 4 cloves of thinly sliced garlic. Adding some sliced onions and shiitake mushrooms at this point is optional, but highly recommended (I'll sauté the onions and mushrooms in a cast iron baking dish right on the stove before adding to the greens). Coat the greens with some olive oil and pour ½ cup chicken stock or broth over everything. Cover the dish with foil and bake until the greens are wilted, about 15 minutes. Remove foil and season with salt and pepper. Continue to bake until cabbage is tender, about 20-25 minutes more.
- 2
Meanwhile, heat a little olive oil in a large skillet over medium-high. Prick four sweet Italian sausages with a fork and cook until browned on all sides and cooked through, 10 to 12 minutes. When the greens are done, slice the sausage and toss into the greens with a splash of your favorite vinegar (I like sherry or red wine).
FAQ
Is «Crispy Sausages and Greens» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Crispy Sausages and Greens»?
One serving has 423 kcal, 10 g carbs, 35.2 g protein and 24.3 g fat. The recipe makes 5 servings.
Is «Crispy Sausages and Greens» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.