Cabbage with Ground Beef
A savory blend of ground beef and shredded cabbage, perfect for a light yet satisfying lunch.
This delightful Cabbage with Ground Beef combines the earthy crunch of cabbage with the rich flavor of lean ground beef, creating a harmonious balance of textures. Serve it with a side salad or steamed vegetables for a complete meal that's both gluten-free and blood-sugar friendly.
Method
- 1
Heat a large skillet or braiser over medium heat on the stovetop. Add the olive oil.
- 2
A braiser with cooked ground beef
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Cook the Meat:
- 4
Add the ground meat to the pan. Use a potato masher or wooden spoon to break it into small pieces. Cook for 3–4 minutes until browned.
- 5
Add Vegetables and Seasoning:
- 6
Stir in the onion, carrots, red pepper, garlic, and tomato paste. Season with salt, black pepper, smoked paprika, ground cumin, and Italian seasoning (if using). Cook for 2–3 minutes, stirring frequently.
- 7
A braiser with cooked ground beef, carrots, onions, peppers, garlic and seasoning.
- 8
Add Cabbage and Liquid:
- 9
Add the chopped cabbage, apple cider vinegar or lemon juice (if using), and water. Stir well to combine. Reduce the heat to medium-low, cover, and cook for 30 minutes. Stir occasionally to prevent the cabbage from sticking to the bottom of the pan.
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A pot with cooked ground beef, vegetables and cabbage on a stove top
- 11
Check for Doneness:
- 12
Uncover and check the texture of the cabbage. If necessary, increase the heat to medium-high and cook for an additional 5–7 minutes to evaporate excess liquid and finish cooking.
- 13
A braiser with cooked ground meat and cabbage dish on a stove top
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Garnish and Serve:
- 15
Sprinkle with chopped parsley or fresh herbs before serving.
FAQ
Is «Cabbage with Ground Beef» gluten-free?
Yes. «Cabbage with Ground Beef» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Cabbage with Ground Beef»?
One serving has 412 kcal, 12.3 g carbs, 27.1 g protein and 26.7 g fat. The recipe makes 4 servings.
Is «Cabbage with Ground Beef» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.