British cuisine
Three Fish Pie
Indulge in a trio of flaky fish pies bursting with flavors from the British Isles
Savor this traditional yet contemporary Three Fish Pie, featuring a medley of succulent salmon, cod, and haddock encased in a buttery, gluten-free pastry. Its delicate balance of creamy sauce and tender fish makes it a perfect match for crisp green salad and steamed vegetables.
Method
- 1
Preheat the oven to 200C/400F/Gas 6 (180C fan).
- 2
Put the potatoes into a saucepan of cold salted water. Bring up to the boil and simmer until completely tender. Drain well and then mash with the butter and milk. Add pepper and taste to check the seasoning. Add salt and more pepper if necessary.
- 3
For the fish filling, melt the butter in a saucepan, add the leeks and stir over the heat. Cover with a lid and simmer gently for 10 minutes, or until soft. Measure the flour into a small bowl. Add the wine and whisk together until smooth.
- 4
Add the milk to the leeks, bring to the boil and then add the wine mixture. Stir briskly until thickened. Season and add the parsley and fish. Stir over the heat for two minutes, then spoon into an ovenproof casserole. Scatter over the eggs. Allow to cool until firm.
- 5
Spoon the mashed potatoes over the fish mixture and mark with a fork. Sprinkle with cheese.
- 6
Bake for 30-40 minutes, or until lightly golden-brown on top and bubbling around the edges.
FAQ
Is «Three Fish Pie» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Three Fish Pie»?
One serving has 722 kcal, 90.7 g carbs, 25.8 g protein and 26.4 g fat. The recipe makes 10 servings.
Is «Three Fish Pie» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.