Spanish cuisine
Fried calamari
Crispy Spanish calamari, a delightful starter that dances on your palate.
Savor the succulent rings of squid in this Spanish-inspired fried calamari. Crispy exteriors and tender insides make it an irresistible appetizer to pair with lemon wedges and aioli.
Method
- 1
step 1
- 2
Cut the squid into rings about ½cm thick. Tip the flour into a freezer bag and season well. Add the capers, then give everything a good shake to mix together. Tip the squid into the bag, then shake again until all the rings are well coated. Mix together the garlic and mayonnaise, then place in a serving bowl.
- 3
step 2
- 4
Pour some oil into a large pan until it comes about 7cm up the sides, but the pan is no more than a third full. Place over a medium heat and let the oil warm up. To test that the oil is ready, place a small piece of bread in the pan – it should sizzle when it touches the oil.
- 5
step 3
- 6
Remove a handful of squid from the flour and shake off any excess. Gently drop into the oil, then cook for about 3 mins until crisp. Remove with a slotted spoon and place on kitchen paper. Repeat with the remaining squid. Serve straight away with the mayonnaise and lemon wedges.
FAQ
Is «Fried calamari» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Fried calamari»?
One serving has 906 kcal, 80.8 g carbs, 43.7 g protein and 43.1 g fat. The recipe makes 2 servings.
Is «Fried calamari» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.