Thai cuisine
Thai fried rice with prawns & peas
Savor the vibrant flavors of Thai fried rice packed with succulent prawns and tender peas.
This Thai fried rice is a symphony of textures and tastes, featuring plump prawns and sweet peas in a fragrant blend of spices. Perfectly balanced for those watching their blood sugar levels, it's best enjoyed with a crisp salad and a cooling cucumber relish on the side.
Method
- 1
step 1
- 2
Heat 1 tbsp of the oil in a wok, add the onion, garlic and chilli, and cook for 2-3 mins until golden. Add the prawns and cook for 1 min. Tip in the rice and peas, and keep tossing until very hot. Add the soy and fish sauce, then stir through the chopped coriander. Keep warm while you fry the eggs.
- 3
step 2
- 4
Heat the remaining oil in a frying pan and fry the eggs with some seasoning. Divide the fried rice mix between 4 bowls and top each with a fried egg. Serve scattered with coriander, with chilli sauce, if you like.
FAQ
Is «Thai fried rice with prawns & peas» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Thai fried rice with prawns & peas»?
One serving has 666 kcal, 53.2 g carbs, 42.7 g protein and 29.4 g fat. The recipe makes 3 servings.
Is «Thai fried rice with prawns & peas» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.