Japanese cuisine

Sushi

Indulge in delicate sushi rolls, a symphony of fresh flavors and textures.

Suitable for a carb-controlled diet
35minutes
806kcal/serv.
164.7g carbs
3servings
Cook in the app →

Experience the artistry of sushi with its perfect balance of vinegared rice, crisp vegetables, and silky avocado. Savor each bite alongside a light soy sauce and wasabi for an authentic taste journey. Ideal for a refined dinner party or a quiet evening at home.

Method

  1. 1

    STEP 1

  2. 2

    TO MAKE SUSHI ROLLS: Pat out some rice. Lay a nori sheet on the mat, shiny-side down. Dip your hands in the vinegared water, then pat handfuls of rice on top in a 1cm thick layer, leaving the furthest edge from you clear.

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    STEP 2

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    Spread over some Japanese mayonnaise. Use a spoon to spread out a thin layer of mayonnaise down the middle of the rice.

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    STEP 3

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    Add the filling. Get your child to top the mayonnaise with a line of their favourite fillings – here we’ve used tuna and cucumber.

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    STEP 4

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    Roll it up. Lift the edge of the mat over the rice, applying a little pressure to keep everything in a tight roll.

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    STEP 5

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    Stick down the sides like a stamp. When you get to the edge without any rice, brush with a little water and continue to roll into a tight roll.

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    STEP 6

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    Wrap in cling film. Remove the mat and roll tightly in cling film before a grown-up cuts the sushi into thick slices, then unravel the cling film.

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    STEP 7

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    TO MAKE PRESSED SUSHI: Layer over some smoked salmon. Line a loaf tin with cling film, then place a thin layer of smoked salmon inside on top of the cling film.

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    STEP 8

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    Cover with rice and press down. Press about 3cm of rice over the fish, fold the cling film over and press down as much as you can, using another tin if you have one.

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    STEP 9

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    Tip it out like a sandcastle. Turn block of sushi onto a chopping board. Get a grown-up to cut into fingers, then remove the cling film.

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    STEP 10

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    TO MAKE SUSHI BALLS: Choose your topping. Get a small square of cling film and place a topping, like half a prawn or a small piece of smoked salmon, on it. Use damp hands to roll walnut-sized balls of rice and place on the topping.

FAQ

Is «Sushi» gluten-free?

It may contain gluten — check the ingredients and pick gluten-free alternatives.

How many calories and carbs are in a serving of «Sushi»?

One serving has 806 kcal, 164.7 g carbs, 16.4 g protein and 6.7 g fat. The recipe makes 3 servings.

Is «Sushi» suitable for gestational diabetes (GDM)?

Suitable for a carb-controlled diet. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.

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