Norway cuisine
Fiskesuppe (Creamy Norwegian Fish Soup)
Indulge in the rich flavors of Fiskesuppe, a creamy Norwegian fish soup that warms your soul.
Fiskesuppe is a comforting Norwegian classic, blending tender white fish with potatoes and cream for a velvety texture. Perfectly balanced to be gluten-free and blood-sugar friendly, it pairs wonderfully with crusty bread or a fresh salad.
Method
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Cut the fish fillets in cubes or strips. Crush or chop the garlic. Rinse the vegetables and cut into thin strips.
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Heat the butter in a pot and add the garlic. Once the garlic starts to turn golden add the flour, whisking well.
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Add the fish stock and continue to whisk until there are no lumps.
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Add the vegetables and milk and bring to a boil. Cook for about 10 minutes.
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Add the crème fraîche (or sour cream). Bring the soup back to a simmer and once the soup begins to bubble again turn off the heat. Keep the soup on the burner and add the fish. Let the fish cook in the hot soup for 5 minutes. If using shrimp, add right before serving.
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Sprinkle with chives (or dill or parsley) before serving.
FAQ
Is «Fiskesuppe (Creamy Norwegian Fish Soup)» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Fiskesuppe (Creamy Norwegian Fish Soup)»?
One serving has 568 kcal, 31.3 g carbs, 52.1 g protein and 23.6 g fat. The recipe makes 7 servings.
Is «Fiskesuppe (Creamy Norwegian Fish Soup)» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: умеренная. This is not medical advice — with GDM, check with your doctor and glucose meter.