Conch Fritters

Crispy conch fritters with a delicate flavor and tender texture, perfect for a sophisticated dinner.

Suitable for a carb-controlled diet
35minutes
507kcal/serv.
56.5g carbs
3servings
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These gluten-free conch fritters are a delightful blend of savory flavors and crunchy exterior, paired with a light dipping sauce to balance the richness. Serve them alongside a fresh salad or steamed vegetables for a balanced meal that's both elegant and satisfying.

Method

  1. 1

    Note: Make the conch mix the day before and store in the refrigerator to allow time for flavours to meld together. Tartar sauce can also be prepared beforehand. Just combine all the ingredients and mix well. Cover and refrigerate.

  2. 2

    Use your food grinder to grind together the conch pieces, red and green peppers, onions and hot peppers. Once done, add in your lime juice, minced garlic, black pepper, salt, dried basil, and red pepper flakes; make sure to mix it thoroughly. Then add your egg and mix again. Lastly, add your flour one tablespoon at a time and mix until combined. You can either plastic wrap it and let sit in the fridge for an hour or overnight.

  3. 3

    Once you're ready to fry, fill the deep-frying pan with about 1 ½ to 2 inches of a high heat oil of your choice. Turn stove on to a medium-low heat.

  4. 4

    Use two spoons to form 1-inch balls and drop them into the hot oil one at a time. Each fritter should fry about 5-7 minutes or until golden brown and the inside is cooked. Repeat until you have used all the conch mixture. Serve with your tartar sauce and lime wedges.

FAQ

Is «Conch Fritters» gluten-free?

It may contain gluten — check the ingredients and pick gluten-free alternatives.

How many calories and carbs are in a serving of «Conch Fritters»?

One serving has 507 kcal, 56.5 g carbs, 13.1 g protein and 25.2 g fat. The recipe makes 3 servings.

Is «Conch Fritters» suitable for gestational diabetes (GDM)?

Suitable for a carb-controlled diet. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.

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