Европейская cuisine
Греческий йогурт с ягодами и семенами
Белковый перекус: густой йогурт, ягоды, чиа и орехи.
Gluten-free Suitable for a carb-controlled diet
3minutes
222kcal/serv.
17.1g carbs
2servings
Белковый перекус: густой йогурт, ягоды, чиа и орехи.
Method
- 1
Выложить йогурт в миски.
- 2
Добавить ягоды и семена чиа.
- 3
Посыпать рублеными орехами.
FAQ
Is «Греческий йогурт с ягодами и семенами» gluten-free?
Yes. «Греческий йогурт с ягодами и семенами» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Греческий йогурт с ягодами и семенами»?
One serving has 222 kcal, 17.1 g carbs, 18.3 g protein and 12 g fat. The recipe makes 2 servings.
Is «Греческий йогурт с ягодами и семенами» suitable for gestational diabetes (GDM)?
Suitable for a carb-controlled diet. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.
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