Chinese cuisine
Sesame Cucumber Salad
Crunchy cucumbers and toasted sesame seeds come together in this refreshing Chinese snack.
This Sesame Cucumber Salad is a delightful blend of crisp cucumber slices tossed with a zesty dressing and crunchy toasted sesame seeds, perfect for a light meal or snack. Its fresh taste and satisfying crunch make it an ideal accompaniment to grilled dishes or as a standalone treat.
Method
- 1
Prep the cucumbers:
- 2
Peel the cucumbers. Cut them into quarters, lengthwise. (If the seeds are bitter, scrape out the seeds and discard.) Cut the cucumbers again, crosswise, into 1/2-inch thick pieces.
- 3
Toss the salad:
- 4
Place cucumbers into a serving bowl. Sprinkle with salt. Toss with sesame oil, seasoned rice vinegar, basil (if using), and chili flakes. Sprinkle with toasted sesame seeds if using.
FAQ
Is «Sesame Cucumber Salad» gluten-free?
Yes. «Sesame Cucumber Salad» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Sesame Cucumber Salad»?
One serving has 386 kcal, 39.6 g carbs, 13.2 g protein and 17.9 g fat. The recipe makes 2 servings.
Is «Sesame Cucumber Salad» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: умеренная. This is not medical advice — with GDM, check with your doctor and glucose meter.