Oyster Mushroom Soup
A velvety oyster mushroom soup that dances on your palate with umami richness and subtle sweetness.
This gluten-free and blood-sugar friendly oyster mushroom soup is a creamy delight bursting with earthy flavor. Its smooth texture pairs perfectly with a crisp salad or crustless sandwich for a light, satisfying meal.
Method
- 1
Clean mushrooms – I usually wash them under cold water, dry them and remove the stems.
- 2
Cut mushrooms into thin strips.
- 3
Melt butter in a small pot. Add the mushrooms and cook for 10 minutes, until the mushrooms release liquid.
- 4
Combine the flour and water, whisk to remove any lumps and add to the pot. Add the salt and milk.
- 5
Cook for 10 more minutes.
- 6
In a small bowl or jar combine the garlic and vinegar.
- 7
Serve the soup with 1-2 tablespoons (or more) of the garlic and vinegar mixture and hot red pepper.
FAQ
Is «Oyster Mushroom Soup» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Oyster Mushroom Soup»?
One serving has 312 kcal, 23.9 g carbs, 7.5 g protein and 20 g fat. The recipe makes 3 servings.
Is «Oyster Mushroom Soup» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: умеренная. This is not medical advice — with GDM, check with your doctor and glucose meter.