Irish cuisine
Mustard champ
Creamy mustard-infused potatoes elevate your snack game with a burst of flavor and comforting texture.
Mustard champ is an Irish twist on traditional colcannon, blending creamy mashed potatoes with tangy Dijon mustard for a delightful kick. Its smooth, buttery consistency pairs perfectly with crisp bacon or a glass of ale.
Method
- 1
STEP 1
- 2
Boil the potatoes for 15 mins or until tender. Drain, then mash.
- 3
STEP 2
- 4
Heat the milk and half the butter in the corner of the pan, then beat into the mash, along with the wholegrain mustard.
- 5
STEP 3
- 6
Gently fry the spring onions in the remaining butter for 2 mins until just soft but still a perky green. Fold into the mash and serve. Great with gammon or to top a fish pie.
FAQ
Is «Mustard champ» gluten-free?
Yes. «Mustard champ» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Mustard champ»?
One serving has 1061 kcal, 189.1 g carbs, 24.4 g protein and 19.5 g fat. The recipe makes 4 servings.
Is «Mustard champ» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.