Jamaican cuisine
Jamaican Boiled Dumplings
Savor the pillowy softness and subtle sweetness of Jamaican Boiled Dumplings, a comforting snack that dances on your taste buds.
Jamaican Boiled Dumplings are tender morsels of dough simmered to perfection, offering a delicate balance of flavors with hints of nutmeg and cinnamon. Perfect for dipping in curried goat or escovitch fish.
Method
- 1
Instructions
- 2
In a large pot, bring water and salt to a boil to boil the dumplings.
- 3
In a large mixing bowl, combine the all-purpose flour and salt, stirring to distribute the salt evenly throughout the flour. Gradually add water to the flour mixture, mixing with your hands until a dough forms.
- 4
Divide the dough into equal-sized pieces, rolling each into a smooth ball. Flatten each ball slightly with the palm of your hand to form a round, circular dumpling. It should look like a thick disk.
- 5
Carefully drop the dumplings into the boiling water, one at a time, ensuring that they don't stick together. You can use a wooden spoon to stir the dumplings in the water.
- 6
Boil the dumplings for 15-20 minutes, or until they are cooked through and have risen to the surface of the water. Stir occasionally to prevent sticking.
- 7
Use a slotted spoon to remove the cooked dumplings from the pot, allowing any excess water to drain.
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Serve with your favorite recipes.
FAQ
Is «Jamaican Boiled Dumplings» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «Jamaican Boiled Dumplings»?
One serving has 233 kcal, 48 g carbs, 5.3 g protein and 1.3 g fat. The recipe makes 6 servings.
Is «Jamaican Boiled Dumplings» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.