Jajek
Indulge in the creamy delight of Jajek, a gluten-free snack that's perfect for any time of day.
Jajek is a velvety smooth, gluten-free treat with a subtle sweetness and rich texture. It pairs wonderfully with herbal teas or a crisp glass of white wine, making it an ideal midday pick-me-up or evening indulgence.
Method
- 1
Place yogurt, water, garlic and salt in food processor and process for a few seconds. Transfer to a bowl and mix with mint and cucumber.
- 2
Best served chilled for a few hours.
- 3
When serving, add a few ice cubes to add additional refreshment!
- 4
Makes about four servings.
FAQ
Is «Jajek» gluten-free?
Yes. «Jajek» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Jajek»?
One serving has 202 kcal, 17.4 g carbs, 9.5 g protein and 10.2 g fat. The recipe makes 2 servings.
Is «Jajek» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: низкая. This is not medical advice — with GDM, check with your doctor and glucose meter.