Turkish cuisine
Hummus
Dive into the creamy richness of Turkish Hummus, a perfect blend of chickpeas and tahini for an unforgettable snack.
Turkish Hummus is a delightful dip made from smooth, mashed chickpeas and tahini, offering a nutty flavor with a velvety texture. Serve it with fresh veggies or gluten-free pita bread for a satisfying treat any time of day.
Method
- 1
step 1
- 2
Drain the chickpeas into a sieve set over a bowl or jug to catch the liquid. Tip the chickpeas, tahini, garlic and yogurt into a food processor or blender and whizz to smooth.
- 3
step 2
- 4
Whizz in a tbsp of the chickpea liquid at a time until you have a nice consistency, then scrape into a bowl.
- 5
step 3
- 6
Stir in a squeeze of lemon juice and season to taste.
FAQ
Is «Hummus» gluten-free?
Yes. «Hummus» is a gluten-free recipe, safe for celiac disease when you use certified gluten-free products.
How many calories and carbs are in a serving of «Hummus»?
One serving has 744 kcal, 111.6 g carbs, 45.4 g protein and 11 g fat. The recipe makes 2 servings.
Is «Hummus» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.