France cuisine
French Onion Soup
Savor the rich depth of caramelized onions in a velvety broth topped with crispy gluten-free croutons and melted Gruyère cheese.
French Onion Soup is a comforting classic reborn as a light yet satisfying snack, featuring deep, sweet onion flavors balanced by a smooth beef broth. Each bite offers the perfect harmony of textures from chewy croutons to gooey cheese, best enjoyed with a crisp salad on the side.
Method
- 1
Melt the butter with the oil in a large heavy-based pan. Add the onions and fry with the lid on for 10 mins until soft. Sprinkle in the sugar and cook for 20 mins more, stirring frequently, until caramelised. The onions should be really golden, full of flavour and soft when pinched between your fingers. Take care towards the end to ensure that they don’t burn.
- 2
Add the garlic for the final few mins of the onions’ cooking time, then sprinkle in the flour and stir well. Increase the heat and keep stirring as you gradually add the wine, followed by the hot stock. Cover and simmer for 15-20 mins.
- 3
To serve, turn on the grill, and toast the bread. Ladle the soup into heatproof bowls. Put a slice or two of toast on top of the bowls of soup, and pile on the cheese. Grill until melted. Alternatively, you can complete the toasts under the grill, then serve them on top.
FAQ
Is «French Onion Soup» gluten-free?
It may contain gluten — check the ingredients and pick gluten-free alternatives.
How many calories and carbs are in a serving of «French Onion Soup»?
One serving has 431 kcal, 44.7 g carbs, 10.9 g protein and 21.2 g fat. The recipe makes 6 servings.
Is «French Onion Soup» suitable for gestational diabetes (GDM)?
Occasionally — watch your portion size. Carb load: высокая. This is not medical advice — with GDM, check with your doctor and glucose meter.